Workoutaholic - Workout App was an overall app developed by Geoff Glaeser. It was removed from Google Play Jul 8, 2024 and is no longer available for download.
Download Statistics
User Ratings
Workoutaholic - Workout App was rated 4.67 out of 5 stars, based on 3 ratings.
App Information
Workoutaholic - Workout App was free to download. The APK download size was 12.47 MB. The last available version was 3.0.0. The last update was on April 6, 2021.
Technical Requirements
The app had a content rating of Everyone. The app had been available on Google Play June 2017.
Description
WHAT IS IT?
The Workoutaholic fitness tracking app ORGANIZES your workouts in one place and provides you with INSIGHTS into your progress with customizable reporting. It is also a huge fitness resource with detailed PROGRAMS, WORKOUTS, and EXERCISES to help keep your routine fresh and easy to modify based on ability.
All the resources and content were created by myself, Geoff Glaeser, an NASM trainer with over 8 years of experience working with clients of all different abilities. The workout programs (part of upgraded content - a one time purchase) are designed to safely progress through all aspects of fitness in a progressive and cyclical manner.
GET ORGANIZED - GAIN INSIGHTS
Keep all your workouts in one place and make them searchable by name, location, and any keywords you choose to categorize them.
Stay healthier and more fit by tracking changes in frequency, total time spent working out, and average time spent per workout. Monitoring what workouts you are doing and how often, along with how you feel, is going help prevent fitness plateaus as well as overtraining.
EXERCISES
Over 250 exercise videos with detailed explanations shot from multiple camera angles. Exercises can be searched and filtered based on name, equipment used, and muscles worked.
Learn how to properly perform exercises with all different types of equipment including TRX, BOSU, Dumbbells & Barbells, Ladder Drills, and more as well as tons of body weight exercises.
WORKOUTS
Over 50 workouts you can filter based on how long you want to workout, level of impact, and workout type.
There are plenty of body weight workouts not requiring any equipment as well as strength workouts you can perform at the gym. Many workouts that use equipment offer exercise or resistance alternatives if no equipment is available as well.
With the free version of the app you will be able to access up to two workouts each day, if you decide to upgrade to the paid version you will have unlimited access to workouts as well as both workout programs.
PROGRAMS
The paid version of the app (one time purchase) offers two full length workout programs which combine for 18 weeks of planned workouts along with rest days.
The programs are designed to safely and systematically progress through all areas of exercise including flexibility, cardio respiratory, core, balance, speed, agility, and resistance.
Questions, comments, issues, requests? Let me know - geoff@workoutaholic.net
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
