Worrycast: Stop Overthinking

1.4.0

Roderik Lagerweij

0.00

0 reviews

Free

Download from the App Store

About Worrycast: Stop Overthinking

Worrycast: Stop Overthinking is a health & fitness app developed by Roderik Lagerweij.

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App Information

Worrycast: Stop Overthinking is FREE to download. The download size is 17.97 MB. The latest version available is 1.4.0. The last update was on September 21, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since February 2026.

Description

Most of your worries never come true. Worrycast helps you prove it.

Every worry is a forecast: "the meeting will go badly", "they're mad at me", "I won't cope tomorrow." Worrycast takes your forecast seriously - and then checks it against reality.

MAKE A PREDICTION
When anxiety strikes, write down exactly what you think will happen. Be specific - "My presentation will go terribly" or "Nobody will talk to me at the party."

CHECK BACK LATER
Pick when you'll know: tonight, tomorrow, next week. Worrycast reminds you at exactly that moment.

RECORD WHAT ACTUALLY HAPPENED
Did your fear come true? Usually it didn't. Across all predictions tracked in Worrycast so far, 73% never happened.

WATCH YOUR OWN PATTERN
Your personal accuracy stats build undeniable proof that your mind overestimates danger. That evidence is what quiets the next worry, calms overthinking, and interrupts rumination before it spirals.

Worrycast is built on behavioral experiments from Cognitive Behavioral Therapy (CBT) - one of the most effective techniques for anxiety, worry and intrusive thoughts. Instead of fighting your thoughts, you test them. The evidence does the rest.

No account needed. Your data stays private.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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More data about Worrycast: Stop Overthinking

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.4.0
App download size	18.0 MB
Suitable for	Everyone

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Changelog of Worrycast: Stop Overthinking

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Developer information for Roderik Lagerweij

Roderik Lagerweij

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Technologies used by Worrycast: Stop Overthinking

Frequently asked questions about Worrycast: Stop Overthinking

Is Worrycast: Stop Overthinking free?

Yes. Worrycast: Stop Overthinking is free to download from the App Store.

Is Worrycast: Stop Overthinking still available?

Yes. Worrycast: Stop Overthinking is on the App Store, and the last update we saw was on September 21, 2026.

How large is the Worrycast: Stop Overthinking download?

Worrycast: Stop Overthinking is 17.97 MB to download.

Is Worrycast: Stop Overthinking suitable for children?

App Store rates the content of Worrycast: Stop Overthinking as suitable for everyone.

Who made Worrycast: Stop Overthinking?

Worrycast: Stop Overthinking was developed by Roderik Lagerweij. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Worrycast: Stop Overthinking?

People looking at Worrycast: Stop Overthinking also look at these health & fitness apps: Beside: Night Anxiety Relief, SafePanic, Still Wait: Anxiety Relief, BreatheNow: Anxiety Relief, PanicLog - Anxiety Journal.

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