Yoga Workout: Lose Weight

Practice yoga at home with a plan built around your goal. Yoga Workout gives you 80+ yoga plans and 100+ poses with video guides, from gentle stretching to strong flows. No equipment and no studio needed.

PICK YOUR GOAL
• Lose weight with fat-burning yoga plans
• Tone up your core, arms, legs and glutes
• Gain flexibility and mobility with stretching flows
• Care for your back, neck and spine with restorative routines
• Build strength and balance with power yoga
• Start each day with a short morning routine

PLANS FOR EVERY LEVEL
Choose beginner, medium or advanced plans. Follow programs from a few days up to 8 weeks with workouts on 4 to 7 days a week, or pick a short daily routine of 12 to 18 minutes.

100+ POSES WITH VIDEO GUIDES
Watch every pose, read the step-by-step instructions and see which body areas it works. Search for any pose and save your favorites.

BUILD YOUR OWN PLAN
Create a custom yoga plan, add the poses you like and set the order that works for you.

TRACK YOUR PROGRESS
See your workout history on a calendar, follow calories burned and total practice time, and check your week at a glance.

19 LANGUAGES
Use the app in your own language: plans, poses and instructions are fully translated.

FREE TO DOWNLOAD
The app is free and supported by ads. Optional Premium (monthly or yearly subscription, or a one-time lifetime purchase) removes ads and unlocks all premium plans.

SUBSCRIPTION INFORMATION
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the period ends. Manage or cancel any time in your Apple ID account settings.
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Consult your doctor before starting any exercise program.