Yogic Workout

Transform your body and mind with personalised yogic workout and breathing routines tailored just for you. Yogic Workout brings the ancient principles of yoga into your daily life through modern guidance, adaptable routines, and mindful practice.

Every session is designed to fit your goals, energy, schedule, and experience level - making your wellness journey simple, effective, and accessible anywhere.


FEATURES

• Highly Personalised Routines: Receive workout and breathing plans built around your goals, focus areas, fitness level, and available time.

• Guided Audio & Video Sessions: Follow clear, easy-to-understand movement instructions, timing cues, and breathing guidance throughout each session.

• Breathing & Mindfulness: Practice seven classical pranayama techniques with detailed guidance, traditional Sanskrit names, and slower video playback for easier learning and control.

• Progress Tracking: Monitor your journey with insights on streaks, total minutes practiced, routine completions, and long-term improvements.

• Flexible Session Lengths: Begin with short 10-minute sessions or extend your practice based on your needs with the Yogic Plan.

• Daily Reminders: Stay consistent with gentle notifications to support your daily workout and breathing practice.


Free Plan Includes

• Up to 15 minutes daily (workout + breathing)


• 100 minutes weekly


• Personalised workout and breathing routines


• Progress tracking & daily reminders



Yogic Plan

• Longer daily sessions


• Unlimited weekly practice time


• Deep-personalised routine generation


• Advanced progress analytics


• Priority support


Whether you’re new to wellness or experienced in yoga and fitness, Yogic Workout adapts to meet you where you are - helping you build strength, improve alignment, calm your mind, and develop consistency at your own pace. Start your transformation today.


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