Yuba: Track. Improve. Thrive

Yuba is your all-in-one health and wellness tracker designed to help you understand your body and improve your daily health. Track sleep, heart health, weight, habits, and lifestyle patterns in a single powerful dashboard.
Instead of juggling multiple apps for sleep tracking, heart monitoring, and wellness routines, Yuba brings everything together into one clear, easy-to-use experience.
Whether you're improving sleep, monitoring heart health, managing weight, or building healthier habits, Yuba helps you track what matters and see how your daily routines impact your long-term wellbeing.

Sleep Tracking & Snoring Detection
Understand what happens while you sleep and discover what affects your nightly recovery.
• Detect snoring and nighttime sounds
• Track snoring intensity and duration
• Review sleep audio recordings
• Compare sleep trends across nights
• Identify habits affecting sleep quality
• Add notes like alcohol, supplements, stress, or sleep position
• Visualize sleep timelines and patterns
Yuba helps answer questions like:
• Do I snore?
• Why did I sleep poorly last night?
• What habits improve my sleep quality?

Heart Health Monitoring
Stay aware of your cardiovascular health with simple daily tracking.
Monitor key metrics including:
• Heart rate
• Resting heart rate
• HRV (heart rate variability)
• Activity heart rate
• Recovery heart rate
Use the built-in camera scan to estimate blood pressure and monitor trends over time.
• Perform quick camera-based scans anytime
• Track estimated blood pressure trends
• Compare readings across days and weeks
• Combine scans with Apple Watch heart data
See how sleep, stress, hydration, nutrition, and activity influence your heart health.

Weight & Progress Tracking
Track weight trends and long-term progress with simple visual insights.
• Log daily or weekly weigh-ins
• Track total weight change
• View rolling averages and trends
• Identify plateaus early
• Monitor goal progress
Yuba helps you connect weight trends with sleep quality, activity, and daily habits.

Habits & Lifestyle Tracking
Understand how daily behaviors influence your health.
Track habits such as:
• Hydration
• Protein intake
• Steps and activity
• Stress levels
• Energy levels
• Appetite and wellness symptoms
Over time, Yuba shows how your lifestyle habits affect sleep, heart health, and weight trends.

Health Insights & Visual Graphs
Yuba transforms your health data into clear, easy-to-understand insights.
• Sleep and snoring trends
• Heart rate and HRV charts
• Weight progress graphs
• Blood pressure scan history
• Habit tracking summaries
Interactive charts help you identify patterns and understand how daily choices affect long-term health.

Build Better Health Routines
Create simple routines that support your health goals:
• Morning heart check-ins
• Sleep tracking and nightly notes
• Hydration and nutrition habits
• Activity and movement goals
• Stress and recovery tracking
Consistency builds better health, and Yuba helps you stay on track.

Why Yuba?
Most apps focus on only one area of health.
Yuba brings together sleep tracking, heart health monitoring, weight tracking, and wellness habits in one unified platform so you can see the full picture of your health.
Track your habits.
Understand your body.
Improve your wellbeing.

Important Information
Access to full features requires a paid subscription.
Yuba is not a medical device and does not diagnose, treat, cure, or prevent any disease. Blood pressure scans provide estimates for informational purposes only. Always consult a healthcare professional for medical advice.
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