zaWOD is a health & fitness app developed by Mariia Rudenko.
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App Information
zaWOD is FREE to download. The download size is 82.24 MB. The latest version available is 1.0.7. The last update was on September 16, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since June 2026.
Description
zaWOD — Daily WOD & Functional Training Train smarter with structured daily workouts, WOD timers, and a complete exercise library — all in one app. zaWOD is designed for functional training for beginners mostly, helping you stay consistent, improve performance, and achieve real everyday results.
FEATURES Daily WOD Programs Access structured daily workouts suitable for all fitness levels.
Workout Structure Each session includes: - Warm-up - Main workout (WOD) - Cooldown - Equipment list
Workout Timers Built-in timers for functional training: EMOM AMRAP Tabata For Time
These timers are very useful and it is perfect to have them in one app with actual workout program.
Exercise Library Browse exercises with descriptions and video content. Videos are opened via Youtube.
Progress Tracking Possibility to monitor your training results and stay consistent.
BASIC & PRO ACCESS
Basic: - Full access to workouts level basic - Full access to workout timers - Basic tracking features - Limited access to exercise library
Pro : - Full access to all workout programs - Additional training days and content - Extended exercise library - Individual support with workout
SUBSCRIPTION INFORMATION Payment is charged to your Apple ID account Subscription renews automatically unless canceled at least 24 hours before the end of the current period You can manage or cancel your subscription in your App Store account settings
PROBLEMS zaWOD SOLVES
1. “I don’t know what to train today”
zaWOD gives daily ready-to-use WOD workouts
2. Lack of structure
zaWOD has clear workout format (warm-up, WOD, cooldown)
3. Too many apps needed
zaWOD has all-in-one: workouts + timers + exercises
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.