Zero Migraine

Zero Migraine helps you understand and manage your migraines and headaches with a simple, private diary.

LOG YOUR ATTACKS
• Quick log in two taps: intensity and "now".
• Add details whenever you want: type, duration, pain location, symptoms (nausea, aura, light sensitivity…) and notes.

DISCOVER YOUR TRIGGERS
• Tag what may have caused each attack: sleep, stress, food, hormones, weather, screens…
• Create your own triggers.

MEDICATION & REMINDERS
• Save your medications and log each dose and how well it worked.
• Daily reminders so you never miss your medication.

DAILY WELLBEING
• Check in on sleep, stress and mood to spot patterns.

STATISTICS & REPORTS
• Charts of frequency, intensity, top triggers and symptoms.
• Export a PDF report for your doctor.

APPLE HEALTH
• Import your sleep and menstrual cycle as context.
• Save your attacks as headache events in Health.

WIDGETS
• See your days without migraine and log an attack right from the home screen.

PRIVATE & SUBSCRIPTION-FREE
• Your data stays on your device and syncs privately through your iCloud. We don't collect it.
• Available in English and Spanish.

Zero Migraine is a personal tracking tool. It is not a medical device and does not replace professional medical advice.

EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/