Zest Training is made and published by ALEX ADAM CHMAYS. AppBrain is an independent app data site and isn't affiliated with ALEX ADAM CHMAYS. The app name, icon, screenshots and description belong to ALEX ADAM CHMAYS and are shown as published on the App Store.
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- Last updated
- September 30, 2026
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Releases
Updates seen on the App Store- Version
- 1.3
- Launched
- June 2026
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Technology
Found in the app by AppBrain- Price
- $9.99
- App size
- 65.8 MB
- Content rating
- Everyone
Technologies used by Zest Training
About the app and developer
About Zest Training
Zest Training is a sports app developed by ALEX ADAM CHMAYS.
User Ratings
The app has no ratings yet.
App Information
Zest Training costs $9.99. The app size is 65.82 MB. The latest version available is 1.3. The last update was on September 30, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since June 2026.
Developer information for ALEX ADAM CHMAYS
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Store listing
By ALEX ADAM CHMAYS, from the App Store
Screenshots by ALEX ADAM CHMAYS, from the the App Store listing
Description by ALEX ADAM CHMAYS Written by the developer, not by AppBrain. Click to read.
Zest Training is the complete strength training companion built for people who train with purpose.
TRAIN EVERY MUSCLE GROUP
21 science-based programs cover every goal — Chest, Back, Shoulders, Legs, Arms, Core, Full Body, Cardio, Mobility, Push Pull Legs, Upper Lower, Powerlifting, Dumbbell, Glutes, Stretch & Warm Up, Home Workout, HIIT, Abs, Kettlebell, Calisthenics and Beginner.
EXERCISE GUIDES
Every exercise comes with step-by-step instructions, pro coaching tips, common mistakes to avoid and an illustration showing exactly which muscles are working. Tap any exercise to learn it before you lift it.
1 REP MAX CALCULATOR
Enter any weight and rep count — get your estimated 1RM instantly, plus a full percentage table from 60% to 100%. Saved automatically between sessions.
NUTRITION PLANNER
Set your goal — Build Muscle, Lose Fat or Maintain. Enter your bodyweight and get exact daily targets for calories, protein, carbs and fat. Includes meal timing guide, best protein sources and hydration calculator.
COACH YOUR CLIENTS
Add clients, assign training programs and track their sessions all in one place. Built for personal trainers who want a simple, clean tool without the complexity.
TRACK YOUR PROGRESS
Every workout is saved automatically. See your total sessions, weekly volume, current streak and personal records all in one place. Log body measurements and weight over time.
PERSONAL RECORDS
Every time you complete a set, Zest Training checks if you've beaten your personal best. Get instant notification when you set a new PR.
CUSTOM REST TIMER
Set a different rest timer for each program. Chest needs 2 minutes, arms need 45 seconds — customise it your way.
WORKOUT NOTES
Add notes to any workout session. Track how you felt, what worked, what to improve next time.
LOG YOUR WEIGHT
Log the weight you lift per set in kg or lb. Quick +1 and +5 buttons for fast adjustments.
BODY TRACKING
Log your bodyweight, chest, waist and arm measurements over time.
SHARE YOUR WORKOUTS
Generate a branded workout card after every session and share it anywhere.
BADGES & STREAKS
Earn 7 achievement badges. Build your streak and watch your consistency turn into results.
PRIVATE BY DESIGN
No account required. No tracking. No ads. All your data stays on your device only.
https://shiftdesk.github.io/zest/#privacy
TRAIN EVERY MUSCLE GROUP
21 science-based programs cover every goal — Chest, Back, Shoulders, Legs, Arms, Core, Full Body, Cardio, Mobility, Push Pull Legs, Upper Lower, Powerlifting, Dumbbell, Glutes, Stretch & Warm Up, Home Workout, HIIT, Abs, Kettlebell, Calisthenics and Beginner.
EXERCISE GUIDES
Every exercise comes with step-by-step instructions, pro coaching tips, common mistakes to avoid and an illustration showing exactly which muscles are working. Tap any exercise to learn it before you lift it.
1 REP MAX CALCULATOR
Enter any weight and rep count — get your estimated 1RM instantly, plus a full percentage table from 60% to 100%. Saved automatically between sessions.
NUTRITION PLANNER
Set your goal — Build Muscle, Lose Fat or Maintain. Enter your bodyweight and get exact daily targets for calories, protein, carbs and fat. Includes meal timing guide, best protein sources and hydration calculator.
COACH YOUR CLIENTS
Add clients, assign training programs and track their sessions all in one place. Built for personal trainers who want a simple, clean tool without the complexity.
TRACK YOUR PROGRESS
Every workout is saved automatically. See your total sessions, weekly volume, current streak and personal records all in one place. Log body measurements and weight over time.
PERSONAL RECORDS
Every time you complete a set, Zest Training checks if you've beaten your personal best. Get instant notification when you set a new PR.
CUSTOM REST TIMER
Set a different rest timer for each program. Chest needs 2 minutes, arms need 45 seconds — customise it your way.
WORKOUT NOTES
Add notes to any workout session. Track how you felt, what worked, what to improve next time.
LOG YOUR WEIGHT
Log the weight you lift per set in kg or lb. Quick +1 and +5 buttons for fast adjustments.
BODY TRACKING
Log your bodyweight, chest, waist and arm measurements over time.
SHARE YOUR WORKOUTS
Generate a branded workout card after every session and share it anywhere.
BADGES & STREAKS
Earn 7 achievement badges. Build your streak and watch your consistency turn into results.
PRIVATE BY DESIGN
No account required. No tracking. No ads. All your data stays on your device only.
https://shiftdesk.github.io/zest/#privacy