Push Up - workout routine

Push Up - workout routine


Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.

Push up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 100 pushups .

Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.


** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***


Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to [email protected]

Recent changes:
- bug fixes
- sdk updates
Add to list
Free
87
4.4
User ratings
2677
Installs
100,000+
Concerns
1
File size
3020 kb
Screenshots
Video of Push Up - workout routine Screenshot of Push Up - workout routine Screenshot of Push Up - workout routine Screenshot of Push Up - workout routine
About Push Up - workout routine
Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.

Push up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 100 pushups .

Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.


** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***


Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to [email protected]

Recent changes:
- bug fixes
- sdk updates

Android Market Comments
A Google User
Aug 19, 2015
Love it I had trouble with sets before I downloaded this app. Now I include it into my usual routine and the sets are perfect for my level every time I improve! Plus free.. love it
A Google User
Aug 11, 2015
Salute!!! Great app! Great way to start doing pushups!
A Google User
Aug 9, 2015
Simple and effective I've tried many push up apps but I keep coming back to this app. It is no frills and I love it.
A Google User
Aug 6, 2015
Love this app. It works if u do this correct and at a good past..try doing the same level for 3 r 4 days, maybe even a week before going to the next
A Google User
Jul 22, 2015
Nice app Cool app. like a personal trainer. Only bug is please fix the screen sleep timeout override. Counting down during rest, the screen shuts off before the timer is up. Other than that, great app.