Push Up - workout routine

Push Up - workout routine


Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.

Push up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 100 pushups .

Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.


** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***


Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to [email protected]

Recent changes:
- bug fixes
- sdk updates
Add to list
Free
87
4.4
User ratings
2496
Installs
100,000+
Concerns
1
File size
2332 kb
Screenshots
Video of Push Up - workout routine Screenshot of Push Up - workout routine Screenshot of Push Up - workout routine Screenshot of Push Up - workout routine
About Push Up - workout routine
Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.

Push up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 100 pushups .

Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.


** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***


Permissions:

INTERNET = Advertisements
ACCESS_NETWORK_STATE = Advertisements
WRITE_EXTERNAL_STORAGE = For saving current workout
READ_PHONE_STATE = Advertisements

All bugs and improvement ideas can be sent to [email protected]

Recent changes:
- bug fixes
- sdk updates

User reviews of Push Up - workout routine
Write the first review for this app!
Android Market Comments
A Google User
14 hours ago
Not useful for the beginners I can not do even one push up but it never offers anything for the total beginners.
A Google User
Jan 23, 2015
Very good training ap
A Google User
Jan 22, 2015
Yes! Very good app I can do 70 straight now
A Google User
Jan 20, 2015
Great progressive exercise app. This is a great little app which takes you from your current level and slowly pushes your strength up. Simple and straightforward and does exactly what you'll need; it only takes a few minutes a day but you'll see your strength increasing. You can choose to start at whatever level you're currently at, even if you can barely do a few. I use the app to compliment my mainly leg based cardio with some upper body attention.
A Google User
Jan 20, 2015
Pushup It's ok