4-7-8 Breathing
4-7-8 Breathing is made and published by Jörn Viebrock. AppBrain is an independent app data site and isn't affiliated with Jörn Viebrock. The app name, icon, screenshots and description belong to Jörn Viebrock and are shown as published on Google Play.
AppBrain's verdict
Niche- Installs
- 2.8 thousand
- Last updated
- January 4, 2026
- Ads
- Contains ads
- Size
- 25.9 MB
4-7-8 Breathing is a niche app, with 2.8 thousand installs. It doesn't have enough ratings yet to judge what users think.
User feedback
Ratings and reviews on Google PlayComments on 4-7-8 Breathing for Android
Store listing
By Jörn Viebrock, from Google Play“Find calm in seconds — with the 4-7-8 breathing technique”
Description by Jörn Viebrock Written by the developer, not by AppBrain. Click to read.
The 4-7-8 breathing method is a simple yet powerful technique to reduce stress, improve sleep, and restore inner peace. Based on the principles of conscious breathing, this app helps you control your breath and relax your body — anytime, anywhere.
🌿 What to expect:
• Guided breathing sessions following the 4-7-8 rhythm
• Adjustable duration (1 to 10 minutes)
• Minimalist, distraction-free design
• Ideal for sleep, relaxation, meditation
• Ads only shown at session start — never during your breathing
💡 How does 4-7-8 work?
• Inhale for 4 seconds
• Hold your breath for 7 seconds
• Exhale slowly for 8 seconds
This cycle is repeated several times to calm your heart rate, clear your mind, and bring your body into a deep state of relaxation.
🌙 When to use it:
• To fall asleep faster on restless nights
• As breathing training for stress relief
• For mindfulness practice throughout the day
• As support during meditation or yoga
📲 Try it free — breathe, relax, and reset your day.
Safety and technology
Found in the app by AppBrain- Ads
- Contains ads
- Price
- Free
- Libraries
- ?
- App size
- 25.9 MB
- Content rating
- Everyone
Technologies used by 4-7-8 Breathing
Releases
Updates seen on Google Play- Version
- 1.3.0
- Launched
- May 2025
Alternatives
Similar apps and more from Jörn ViebrockAlternatives to 4-7-8 Breathing
More from Jörn Viebrock
Installs
Tracked by AppBrain- Last 30 days
- 160
- Play install range
- 1+ thousand
- Launched
- May 2025
Installs over time
4-7-8 Breathing has been installed 2.8 thousand times. Over the past 30 days, it has been installed 160 times.
Rankings
Google Play top chartsGoogle Play Rankings for 4-7-8 Breathing
About the app and developer
About 4-7-8 Breathing
4-7-8 Breathing is a health & fitness app developed by Jörn Viebrock.
How many times has 4-7-8 Breathing been installed?
4-7-8 Breathing has been installed 2.8 thousand times. In the last 30 days, the app was installed 160 times.
What is the rating of 4-7-8 Breathing?
4-7-8 Breathing has no ratings yet.
Is 4-7-8 Breathing free?
4-7-8 Breathing is free. The app size is 25.92 MB. The latest version available is 1.3.0. The last update was on January 4, 2026.
What are the requirements for 4-7-8 Breathing?
The app has a content rating of Everyone. The app has been available on Google Play since May 2025.
App Performance Report
Get a detailed PDF report for 4-7-8 Breathing with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more
Get PDF Report — $29