Awesome ADHD app that uses procrastination to increase dopamine & motivation!
Not recently updated — last update was on 2023-06-23.
This app may no longer be actively maintained.
About ADHD Procrastination Station
ADHD Procrastination Station is a lifestyle app developed by ZenWorks Digital Studio.
Download Statistics
ADHD Procrastination Station has been downloaded 900 times. In the last 30 days, the app was downloaded 0 times.
User Ratings
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App Information
ADHD Procrastination Station is FREE to download. The APK download size is 44.23 MB. The latest version available is 1.11.17. The last update was on June 23, 2023.
Technical Requirements
ADHD Procrastination Station requires Android 7.0+ or higher. The app has a content rating of Medium Maturity. The app has been available on Google Play January 2023.
Description
Let's face it, having ADHD can be a real drag - so let's have some fun with it!
There are no 2 ADHD/ADD people that are alike, so I've compiled some simple, fun apps (which will be tweaked over time, and more added) that will boost your dopamine naturally - and we all love our dopamine!!!
1. Random Task Generator This was inspired by a social media post I saw about "executive dysfunction dice". You feed the app tasks you need to complete, locations for the tasks to be done, and rewards. It will then randomly choose a task, location and reward for you. You can re-roll the individual tasks, locations and rewards. (Because who on earth wants to wash dishes, right?) Tip: Be adventurous and don't just stick to boring tasks... for tasks you can add your favorite hobbies, locations could be eg: coffee shops, the beach, or a different country!! Rewards you can rather add a list of songs you would like to listen to while doing X in location Y..... Be creative!
2. "Do it tomorrow" notebook This is a simple notepad with a list of "to-do's" which you can individually add to your "completed list".... I mean, we all enjoy seeing a huge list of things we've done! Tip: If you have a LOT of things to do, before you begin to add to your "to-do" list, add some things into the "completed" list first - even brushing your teeth - add it! Bigger completed list = more motivation to carry on...... in most cases :-)
3. Pomodoro Timer I'm no fan of FIXED rules, and the 25min / 5min (25min work / 5min break) Pomodoro rule doesn't always work for everyone - so I've made this timer flexible with different options (all with a 1 min prep timer): 25min / 5min (for those who are not like me and don't mind rules :-) ) 30min / 5min 25min / 10min 30min / 10min An alarm sounds after each section of time is completed, and all of the above repeats 3 times.
4. Bubble wrap BECAUSE WHOOOOO DOESN'T LIKE BUBBLE WRAP, RIGHT??
5. (Coming soon) Soothing sounds Here I will be adding sounds like: Ocean waves Night sounds Thunder Rain Traffic / City sounds (suggestions are welcome!) **This will be available in the next update**
Recent changes: Random Task Generator - added option to choose old or new version!! Few bugs fixed
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Comments on ADHD Procrastination Station for Android
★★★★★Nusu Vlogs· Jul 16, 2023
THANK you so much for the new update ✨ An excellent unique app 💖💖💖💖 New version is really excellent...we can work faster . You easily combined those 3 steps. What, where,reward, and it saves a lot of time... Thank you so much for your handwork..... Love you from an ADHD, bpd and imposter syndrome person
★★★★★Megan_leed· Jan 17, 2023
Love it. Works wonders for my adhd Definitely recommend
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