AI Fitness

AI Fitness helps you stop guessing and start training with a plan that fits your goal, schedule, equipment, and recovery.

This is not a generic workout generator. AI Fitness combines structured training rules with AI-assisted personalization to build workouts you can actually follow. Set up your profile, answer a short interview, and get a plan tailored to your experience level, available equipment, body focus, and limitations.

With AI Fitness, you can:

- Get personalized workout plans based on your goals and preferences
- Build training around your schedule and available equipment
- Generate quick workouts when you are short on time
- Follow step-by-step workout sessions with sets, reps, and guidance
- Log weights, reps, RPE, and notes for each exercise
- Track workout history and use your progress to improve future plans
- Review exercises from a curated catalog with practical filtering
- Adjust for restrictions and get smarter substitutions when needed

AI Fitness is designed around productive training, not random volume. Plans are built with clear structure, better exercise selection, and realistic progression so you can keep moving forward without constantly rebuilding your routine from scratch.

The more you log, the better the app can adapt. Your training history helps AI Fitness keep progression realistic, surface useful adjustments, and support more consistent long-term progress.

AI Fitness also includes:

- Google sign-in for account access
- A 7-day free trial for new users
- Subscription restore across devices
- In-app help that explains training concepts like sets, reps, RPE, tempo, and RIR

Whether you are getting started or refining your routine, AI Fitness gives you a more personalized way to train with purpose.

Important: AI Fitness is not medical advice and does not replace a qualified healthcare or fitness professional. Always use your judgment and train within your limits.

Recent changes:
Upgraded Google Play Billing Library.