Anxiety Relief Countdown was a health & fitness app developed by InnerSpace. It was removed from Google Play Jul 11, 2026 and is no longer available for download.
Download Statistics
Anxiety Relief Countdown had been downloaded 6 times before it became unavailable.
User Ratings
The app had no ratings.
App Information
Anxiety Relief Countdown was free to download. The APK download size was 15.85 MB. The last available version was 1.0.0. The last update was on December 18, 2025.
Technical Requirements
The app had a content rating of Everyone. The app had been available on Google Play December 2025.
Description
Anxiety Countdown
Anxiety isn’t logical — so calming it shouldn’t be complicated.
Anxiety Countdown is a simple anxiety relief app designed for moments of panic, stress, and overthinking. Instead of meditation routines, breathing rules, or tracking systems, it uses a short 30-second countdown to help you stay present until the feeling eases.
Why a countdown?
Anxiety often comes in waves. If you can stay with the moment for a short time, the intensity can naturally pass.
Anxiety Countdown helps you pause, feel grounded, and regain a sense of calm — without pressure or distraction.
Thoughtfully built using principles from:
Grounding techniques
Nervous system regulation
Cognitive reassurance
Minimal-stimulus design
Every element is intentionally simple to reduce mental overload during anxious moments.
What makes Anxiety Countdown different?
No breathing instructions that can increase panic
No habit tracking that reinforces anxiety
No subscriptions, no distractions
No exaggerated or false promises
Just one button. One countdown. One calm moment.
Whether you experience:
Panic attacks
Social anxiety
Health anxiety
Stress before exams or meetings
Nighttime anxiety
Overthinking
Anxiety Countdown gives you a quiet pause when you need it most.
Key benefits
Built for anxiety moments, not daily routines
Works offline — anytime, anywhere
No accounts or data collection
Extremely simple, trauma-aware design
Focused on reassurance, not productivity
How it works
Open Anxiety Countdown
Tap “I feel anxious”
Stay with the 30-second countdown
That’s it.
Trust & transparency
Anxiety Countdown is not a medical app and does not replace professional care. It is designed as a supportive, first-aid-style tool to help you through difficult moments safely.
No tracking
No ads during use
No hidden manipulation
Your privacy and comfort come first.
A gentle reminder
If anxiety feels overwhelming right now, Open Anxiety Countdown and give yourself 30 seconds of calm.
Sometimes, that’s all you need.
Recent changes: Welcome to Anxiety Countdown.
This first release introduces a simple, calming tool designed to help you get through anxious moments in just 30 seconds.
What’s included: A one-tap 30-second anxiety countdown Gentle, grounding messages during the countdown Clean, minimal, distraction-free design Works fully offline No accounts, no tracking, no ads
Built with a mental-health-first approach, focused on safety, simplicity, and real moments of anxiety.
Get a detailed PDF report for Anxiety Relief Countdown with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
