Aqua Move

Adaptive Water Workouts – Fitness Designed for You
Stay active, recover, and build strength with personalised water-based exercise programmes. Whether you’re after gentle rehabilitation, aquatic fitness, or more challenging pool workouts, the app creates routines tailored to your needs and fitness level.

Key Features:
Personalised Programmes – Workouts adapt automatically to your progress and chosen difficulty.
Aquatic Fitness for Everyone – Suitable for beginners, athletes, older adults, and those in recovery.
Low-Impact, High Results – Protect your joints whilst improving strength, flexibility, and stamina.
Smart Progression – Routines adjust over time, keeping you challenged at the right pace.
Clear Guidance – Step-by-step instructions make every exercise easy to follow in the pool.

Ideal For:
Rehabilitation and injury recovery
Older adults seeking safe, effective exercise
Fitness enthusiasts wanting variety
Swimmers and athletes adding aquatic training to their routine
Take your fitness into the water and let your workouts adapt to you.
Download now and begin your personalised aquatic fitness journey today

World-leading Aquatic Expertise
Our technology is clinically certified and designed by an expert team of Physiotherapists, Osteopaths, Researchers, Designers and Engineers to create the best aqua exercise app for you, personalised to your needs.

Backed by Science
A team of clinicians and researchers ensuring that Aqua Move’s technology is led by the research and evidence base is core to our mission. Our artificial intelligence integrates published research and works along current guidelines and protocols.

Safe and Effective
We work with academic partners, universities and aquatic physiotherapy to externally review and validate our aquatic exercise technology. Our on-going research is a commitment to ensure the quality, effectiveness and safety of the exercise generated for you in the app. The Aqua Move app is built to the highest standards of exercise & wellbeing technology. This includes gold standards of data security and external validation of our technology.

Multi-Award Winning Technology
Winner, Pool Product of the Year, 2020 and 2021 UK Pool & Spa Awards
Winner, International Laureate 2021, Fit for Life Foundation
Winner, Rehab Start-up of the Year, Sports Technology Awards 2020
Winner, Technology and Innovation, London Sport Awards 2020
Winner, Catalyst, The Institute for Ethical AI