ATT Attention Training Techniq

0.1.1

WonderApps: Exploring World Together

5.00

18 reviews

1,000+
Downloads

Free

Increase your mental wellbeing by using Attention Training Technique from MCT

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5.00 · 18 reviews · 1,000+ downloads

About ATT Attention Training Techniq

ATT Attention Training Techniq is a health & fitness app developed by WonderApps: Exploring World Together.

Download Statistics

ATT Attention Training Techniq has been downloaded 1.3 thousand times. In the last 30 days, the app was downloaded 2 times.

User Ratings

ATT Attention Training Techniq is rated 5.00 out of 5 stars. The rating is based on 18 ratings.

App Information

ATT Attention Training Techniq is FREE to download. The APK download size is 29.74 MB. The latest version available is 0.1.1. The last update was on June 22, 2021.

Technical Requirements

ATT Attention Training Techniq requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play June 2021.

Description

Attention Training Technique (ATT) is a specific treatment technique developed by Adrian Wells (1990) for use in metacognitive therapy. Whilst this technique was originally developed to be a component of treatment, experimental studies have suggested that it can in some instances have significant beneficial effects on anxiety and depression when practiced in its own right. However, we recommend that ATT is used in the context of a full metacognitive therapy treatment package for optimal effects.

In order for ATT to work we have found that regular and consistent practice of the technique is necessary. The effects appear to develop with time and we advise that it is practiced twice a day for an initial period of 4 weeks during the course of treatment.

Source: https://mct-institute.co.uk/attention-training-technique/

Recent changes:
- Slightly descreased volume of sound effects
- Slightly increased delay between focus on 2nd part of training (rapid switching)
- General updates

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More data about ATT Attention Training Techniq

Price	Free to download
Total downloads	1.3 thousand
Recent downloads	2
Rating	5.00 based on 18 ratings
Ranking	Not ranked
Version	0.1.1
APK size	29.7 MB
Number of libraries	27
Designed for Android	6.0+
Suitable for	Everyone
Ads	NO ads

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ATT Attention Training Techniq compared with similar apps

Common keywords of similar apps

Technique Att Treatment Effects Mct Developed Metacognitive Practiced Slightly Training Attention Therapy

Keywords missing from this app

Cbt Anxiety App Cognitive Depression Exercises Thoughts Health Mood Mental Behavioral Techniques Mindfulness Based Life Learn Improve Time Effective Brain Stress Daily Psychological Visual Social Feel Find Support Work Recent Left Free Practice Cogito Skills Emotions Track Games Day Thought Focus Unstuck Tests Tools Helps Diary Negative

Google Play Rating history and histogram

Rating history

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Downloads over time

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ATT Attention Training Techniq has been downloaded 1.3 thousand times. Over the past 30 days, it has been downloaded 2 times.

Changelog of ATT Attention Training Techniq

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Developer information for WonderApps: Exploring World Together

WonderApps: Exploring World Together

denis.klimenko.dx@gmail.com

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Comments on ATT Attention Training Techniq for Android

★★★★★ ethan olinger · Oct 17, 2023

Great app and has helped me immensely, download it I guarantee you won't regret it!

Google Play Rankings for ATT Attention Training Techniq

This app is not ranked

Technologies used by ATT Attention Training Techniq

4 permissions · 27 libraries

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