COGITO (MCT) is a health & fitness app developed by Bücker, Borsutzky, Grzella, Jäger, Pult & Moritz.
Download Statistics
COGITO (MCT) has been downloaded 97 thousand times. In the last 30 days, the app was downloaded 2.1 thousand times.
User Ratings
COGITO (MCT) is rated 4.14 out of 5 stars. The rating is based on 430 ratings.
App Information
COGITO (MCT) is FREE to download. The APK download size is 24.67 MB. The latest version available is 4.1.464. The last update was on May 28, 2026.
Technical Requirements
COGITO (MCT) requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2021.
Description
COGITO is your daily companion for improving your mental well-being and strengthening your self-esteem. Whether you are facing challenges or simply want to feel better day to day, COGITO supports you with simple, practical tools. It is funded by donations and remains completely free, with no ads, no hidden costs, and no data tracking.
Choose from focused programs tailored to your needs, such as exercises for mood, anxiety, gambling, self-esteem, or pain. Each program includes practical, science-based exercises that you can apply immediately.
Evidence based and effective COGITO is based on established psychological approaches such as Cognitive Behavioral Therapy (CBT) and Metacognitive Training (MCT). Studies show it can reduce emotional distress and improve self-esteem (further information: see www.uke.de/cogito-app.). Using COGITO consistently a few minutes a day produces real change.
How it works • Choose a program that fits your current need, whether mood, anxiety, self-esteem, or another area • Complete short, focused exercises built on principles of cognitive-behavioral psychotherapy and other interventions • Set optional reminders to build a daily habit • Adapt exercises or create your own to make COGITO truly yours
Consistency matters. Small steps repeated regularly lead to lasting change. COGITO helps you turn helpful strategies into everyday habits.
Make COGITO your own personalised toolkit Important COGITO is a self-help tool and does not replace professional treatment such as psychotherapy. It is not suitable for acute crises or suicidal thoughts. If you are in crisis, please seek professional help immediately.
Permissions Photo Library: Add images to your exercises (optional) Camera: Add photos to your exercises (optional)
Recent changes: Habit tracker; design changes; streaks; bug fixes Information on data safety/recovery: https://ag-neuropsychologie.de/cogito-export/
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I installed by APK from APK fun. But it's very good health and fitness app. I'd love COGITO (MCT)
★★★★★Maynul Islam· Aug 12, 2025
Thank you for the free mental health app, this is a cool app. I am using it frequently!
★★★★★Kavindu Geethanjana Fernando· Feb 20, 2026
I use Cogito in my daily life and work, and it has really helped me stay mentally balanced and focused. The app is simple, clean, and runs very smoothly. The daily exercises and progress tracking are practical and motivating. Overall, a very useful and well-designed app. Thanks to the Cogito team for their effort.
Google Play Rankings for COGITO (MCT)
This app is not ranked
Technologies used by COGITO (MCT)
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