Autophagy Fasting Tracker

4.5.0

Digital Legends

2.33

31 reviews

1,000+
Downloads

Free

Intermittent fasting tracker with AI, autophagy insights, and reminders.

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Download from Google Play Also on the App Store

About Autophagy Fasting Tracker

Autophagy Fasting Tracker is a health & fitness app developed by Digital Legends.

Download Statistics

Autophagy Fasting Tracker has been downloaded 1.8 thousand times. In the last 30 days, the app was downloaded 43 times.

User Ratings

Autophagy Fasting Tracker is rated 2.33 out of 5 stars. The rating is based on 31 ratings.

App Information

Autophagy Fasting Tracker is FREE to download. The APK download size is 91.66 MB. The latest version available is 4.5.0. The last update was on August 2, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play August 2025.

Description

Autophagy Fasting Tracker is a simple intermittent fasting app to track fasting hours with a clear timer, flexible plans, and smart AI support. Follow popular routines like 16:8, 18:6, 20:4, 5:2, OMAD, or create your own schedule. Stay consistent with reminders, autophagy insights, and easy progress tracking.

✨CORE FASTING FEATURES

🧭 Intermittent fasting plans – Choose 16:8, 18:6, 20:4, 5:2, OMAD, or design a custom plan that fits your life.

⏱️ Fasting timer – Start and complete your fasts with a clean timer and see which stage you are in.

🤖 AI fasting support – Get tailored tips and gentle guidance based on your inputs (not medical advice).

🧬 Autophagy insights – Learn how fasting may support cell renewal and long-term health with simple explanations.

📈 Progress tracking – Track weight, body measurements, streaks, and fasting history with visual charts.

🔥 Fat-burning zones – See when you move from glycogen use into ketosis and deeper fasting phases.

🔔 Smart alerts – Set reminders for starting your fast, opening your eating window, hydration, and more.

💧 Hydration tracker – Log your water intake and monitor daily hydration goals.

💡 WHY USE AUTOPHAGY FASTING TRACKER

This intermittent fasting tracker combines a simple fasting timer, autophagy education, and AI-powered support in one daily tool. Whether you are new to fasting or experienced with OMAD and extended fasts, the app keeps you organized and motivated.

🗓️ Clear overview of your fasting and eating windows.

🎯 Dashboard for your fasting schedule, streaks, and goals.

⏳ Support for time-restricted eating, long fasts, and flexible routines.

🧑‍🏫 Built for beginners and advanced intermittent fasting users.

🧰 HEALTH & WELLNESS TOOLS

⚖️ Weight tracker – Log weight and follow your trends with easy graphs.

📏 Body measurements – Track inches or centimeters for a fuller picture of progress.

🕒 Fasting stages – View stages from early fasting to deeper phases like ketosis and autophagy.

🏆 Streaks & achievements – Stay motivated with streaks and milestones.

🧘 Wellness overview – See fasting history, hydration logs, and body progress in one place.

⚕️ IS INTERMITTENT FASTING HEALTHY?

Research suggests that intermittent fasting may support weight management, energy, metabolic health, and inflammation balance. Everyone is different, and results vary. Autophagy Fasting Tracker helps you track habits and routines; it is not a medical device.

⚠️ IS INTERMITTENT FASTING SAFE?

Fasting is not right for everyone. If you are under 18, pregnant, breastfeeding, underweight, have a history of eating disorders, or have any medical condition, talk to a doctor before starting a fasting plan. Always follow professional medical advice.

👥 WHO IS AUTOPHAGY FASTING TRACKER FOR?

Autophagy Fasting Tracker is built for people who want a clean intermittent fasting app focused on autophagy and cell health. You can follow 16:8, 18:6, 20:4, 5:2, OMAD, extended fasts, or your own routine without changing what you eat. The app helps you stay mindful, structured, and consistent.

📅 YOUR DAILY FASTING COMPANION

Use Autophagy Fasting Tracker as your daily intermittent fasting coach and fasting timer. Build a sustainable fasting lifestyle with flexible plans, simple education, AI support, and progress logs so you can see your wins.

📄 TERMS & PRIVACY

Terms of use: https://autophagytools.com/terms-and-conditions/

Privacy policy: https://autophagytools.com/privacy-policy/

Website: https://autophagytools.com/

💳 SUBSCRIPTION INFORMATION

The app is free to download and use with core fasting features. Some options such as additional plans, extended logs, and advanced AI insights require a subscription.

Prices vary by country and are shown in the app. Plans renew at the end of each term unless canceled at least 24 hours before renewal. Charges are billed to your chosen payment method. You can turn off auto-renew at any time in your Play Store account settings.

Recent changes:
Improved app performance and overall stability.
Fixed bugs that could affect fasting session tracking.
Enhanced notifications and reminders for a more reliable experience.
Smoother navigation and a better user experience throughout the app.
Minor UI improvements and optimizations.

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More data about Autophagy Fasting Tracker

Price	Free to download
Total downloads	1.8 thousand
Recent downloads	43
Rating	2.33 based on 31 ratings
Ranking	Not ranked
Version	4.5.0
APK size	91.7 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Autophagy Fasting Tracker

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4.3

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6 ratings

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Autophagy Fasting Tracker compared with similar apps

Common keywords of similar apps

Ai Medical Streaks Hydration Flexible Routines Extended Logs Terms Privacy Https Hours Clear Smart Consistent Core Features Clean Advice Cell Renewal Long Fasting Autophagy Tracker Intermittent App Support Timer Plans Progress Insights Reminders Simple Track Follow Omad Fasts Health Weight Eating Daily Stay Tracking Body History Schedule Easy Plan

Keywords missing from this app

Fast Free Loss Time Fat Start Water Goals Lose Diet Meal Calorie Day Real Burning Eat Ketosis Choose Food Routine Log Healthy Recent

Google Play Rating history and histogram

Rating history

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Downloads over time

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Autophagy Fasting Tracker has been downloaded 1.8 thousand times. Over the past 30 days, it has been downloaded 43 times.

Changelog of Autophagy Fasting Tracker

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Developer information for Digital Legends

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Comments on Autophagy Fasting Tracker for Android

★★★★★ Briannah Louise Bitangcol · Nov 3, 2025

I like the design, the tracker is accurate

★☆☆☆☆ Ryan Legge · Feb 15, 2026

I thought this was free. It's 8 bucks a month.:-(

★☆☆☆☆ Matthew Bacic · Feb 20, 2026

It wants money even as a guest, I can track my autophagy fasting for free with free info online..... uninstalled.

★☆☆☆☆ Sampoorna Laxmi · Jun 16, 2026

First, it's asking for mobile number. Then the could not register and login for 20 minutes

Google Play Rankings for Autophagy Fasting Tracker

This app is not ranked

Technologies used by Autophagy Fasting Tracker

42 permissions

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AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

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Autophagy Fasting Tracker

Intermittent fasting tracker with AI, autophagy insights, and reminders.

About Autophagy Fasting Tracker

Download Statistics

User Ratings

App Information

Technical Requirements

More data about Autophagy Fasting Tracker

Also available on the App Store

Alternative downloads for the Autophagy Fasting Tracker app

Autophagy Fasting Tracker compared with similar apps

Common keywords of similar apps

Keywords missing from this app

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Google Play Rating history and histogram

Downloads over time

Changelog of Autophagy Fasting Tracker

Developer information for Digital Legends

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