Autophagy Fasting Tracker is a health & fitness app developed by Digital Legends.
Download Statistics
Autophagy Fasting Tracker has been downloaded 1.5 thousand times. In the last 30 days, the app was downloaded 120 times.
User Ratings
Autophagy Fasting Tracker is rated 2.60 out of 5 stars. The rating is based on 27 ratings.
App Information
Autophagy Fasting Tracker is FREE to download. The APK download size is 76.55 MB. The latest version available is 4.2.0. The last update was on December 11, 2025.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play August 2025.
Description
Autophagy Fasting Tracker is a simple intermittent fasting app to track fasting hours with a clear timer, flexible plans, and smart AI support. Follow popular routines like 16:8, 18:6, 20:4, 5:2, OMAD, or create your own schedule. Stay consistent with reminders, autophagy insights, and easy progress tracking.
✨CORE FASTING FEATURES
🧭 Intermittent fasting plans – Choose 16:8, 18:6, 20:4, 5:2, OMAD, or design a custom plan that fits your life.
⏱️ Fasting timer – Start and complete your fasts with a clean timer and see which stage you are in.
🤖 AI fasting support – Get tailored tips and gentle guidance based on your inputs (not medical advice).
🧬 Autophagy insights – Learn how fasting may support cell renewal and long-term health with simple explanations.
📈 Progress tracking – Track weight, body measurements, streaks, and fasting history with visual charts.
🔥 Fat-burning zones – See when you move from glycogen use into ketosis and deeper fasting phases.
🔔 Smart alerts – Set reminders for starting your fast, opening your eating window, hydration, and more.
💧 Hydration tracker – Log your water intake and monitor daily hydration goals.
💡 WHY USE AUTOPHAGY FASTING TRACKER
This intermittent fasting tracker combines a simple fasting timer, autophagy education, and AI-powered support in one daily tool. Whether you are new to fasting or experienced with OMAD and extended fasts, the app keeps you organized and motivated.
🗓️ Clear overview of your fasting and eating windows.
🎯 Dashboard for your fasting schedule, streaks, and goals.
⏳ Support for time-restricted eating, long fasts, and flexible routines.
🧑🏫 Built for beginners and advanced intermittent fasting users.
🧰 HEALTH & WELLNESS TOOLS
⚖️ Weight tracker – Log weight and follow your trends with easy graphs.
📏 Body measurements – Track inches or centimeters for a fuller picture of progress.
🕒 Fasting stages – View stages from early fasting to deeper phases like ketosis and autophagy.
🏆 Streaks & achievements – Stay motivated with streaks and milestones.
🧘 Wellness overview – See fasting history, hydration logs, and body progress in one place.
⚕️ IS INTERMITTENT FASTING HEALTHY?
Research suggests that intermittent fasting may support weight management, energy, metabolic health, and inflammation balance. Everyone is different, and results vary. Autophagy Fasting Tracker helps you track habits and routines; it is not a medical device.
⚠️ IS INTERMITTENT FASTING SAFE?
Fasting is not right for everyone. If you are under 18, pregnant, breastfeeding, underweight, have a history of eating disorders, or have any medical condition, talk to a doctor before starting a fasting plan. Always follow professional medical advice.
👥 WHO IS AUTOPHAGY FASTING TRACKER FOR?
Autophagy Fasting Tracker is built for people who want a clean intermittent fasting app focused on autophagy and cell health. You can follow 16:8, 18:6, 20:4, 5:2, OMAD, extended fasts, or your own routine without changing what you eat. The app helps you stay mindful, structured, and consistent.
📅 YOUR DAILY FASTING COMPANION
Use Autophagy Fasting Tracker as your daily intermittent fasting coach and fasting timer. Build a sustainable fasting lifestyle with flexible plans, simple education, AI support, and progress logs so you can see your wins.
📄 TERMS & PRIVACY
Terms of use: https://autophagytools.com/terms-and-conditions/
The app is free to download and use with core fasting features. Some options such as additional plans, extended logs, and advanced AI insights require a subscription.
Prices vary by country and are shown in the app. Plans renew at the end of each term unless canceled at least 24 hours before renewal. Charges are billed to your chosen payment method. You can turn off auto-renew at any time in your Play Store account settings.
Recent changes: ⭐ Streak goal tracking – Stay motivated by maintaining your fasting streaks and unlocking new milestones.
⚖️ BMI calculator – Quickly check your BMI and follow changes as you progress.
🎯 Weight goal tracker – Set your target weight and see your progress at a glance.
💧 Water intake tracker – Log your daily water and stay hydrated with smarter reminders and summaries.
🛠️ Performance improvements & bug fixes – Enjoy a smoother, more reliable app experience.
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Autophagy Fasting Tracker is requesting 42 permissions and we don't have library information (yet).
Permissions
Development tools
test access to protected storage
Your personal information
read calendar events plus confidential information,
add or modify calendar events and send email to guests without owners' knowledge
Network communication
view network connections,
view Wi-Fi connections,
full network access,
Google Play billing service,
Google Play license check,
receive data from Internet
Your accounts
read Google service configuration
Storage
modify or delete the contents of your USB storage
Hardware controls
control vibration
System tools
run at startup,
draw over other apps,
prevent phone from sleeping
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
