Beyond Body Fasting by Keto Diets offers a personalized intermittent fasting and wellness journey with science-backed guidance and real-time progress tracking. With 10,000+ total downloads and 4.7K in the last 30 days, it combines tailored fasting plans, a vast recipe library, and HealthKit integration to support sustainable lifestyle changes.
Pros & Cons
Highly personalized fasting methods tailored to your body and lifestyle
Comprehensive trackers and HealthKit integration for seamless progress
Adaptive, equipment-free workouts and daily challenges to sustain momentum
Lacks explicit weight loss tracking, calorie counting, and meal-planning features commonly found in competitors
App emphasizes fasting and wellness over rapid weight-loss metrics, which may appeal less to users seeking quick results
Permissions include location, camera, and health data; review privacy policy and permissions before use
About Beyond Body: Fasting
Beyond Body: Fasting is a health & fitness app developed by Keto Diets.
Download Statistics
Beyond Body: Fasting has been downloaded 24 thousand times. In the last 30 days, the app was downloaded 4.7 thousand times.
User Ratings
Beyond Body: Fasting is rated 4.17 out of 5 stars. The rating is based on 540 ratings.
App Information
Beyond Body: Fasting is FREE to download. The APK download size is 138.50 MB. The latest version available is 1.0.77. The last update was on September 11, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play July 2025.
Description
Welcome to Beyond Body Fasting: your personalized intermittent fasting and wellness app. Reach your health and weight loss goals with custom fasting schedules, science-backed guidance, daily habit-building challenges, and real-time progress tracking tailored to your body and lifestyle. Build sustainable habits with full support every step of the way.
PERSONALIZED FASTING METHODS Choose the fasting style that suits you best, from OMAD to 16:8 and more. Beyond Body Fasting adapts each method to your physical condition, activity level, and preferences, making intermittent fasting simple, structured, and effective.
SMART NUTRITION GUIDANCE Take a quick quiz and unlock custom nutrition recommendations, including your ideal macros and micronutrients. Learn how to fuel your body properly during eating windows and improve your overall wellness.
TRACKERS THAT WORK FOR YOU Stay aligned with your goals using a real-time fasting tracker, water and step counters, and mood, sleep, and nutrient logs. Get a complete view of your daily progress and build healthier habits over time.
OVER 5,000 BALANCED RECIPES Explore thousands of easy-to-make recipes tailored to your dietary needs, including vegan, vegetarian, keto, paleo, and more. Each recipe is designed to support your fasting goals with balanced nutrition.
ADAPTIVE HOME WORKOUTS Accelerate your progress with expert-designed workouts that require no equipment. Beyond Body Fasting provides structured weekly and daily routines for all fitness levels to help burn fat, build muscle, and maintain energy.
DAILY CHALLENGES FOR MOTIVATION Strengthen your mindset and create lasting change with curated daily challenges focused on mindful eating, movement, and emotional well-being.
EDUCATION AND EXPERT ARTICLES Access a library of expert-approved articles on intermittent fasting, healthy eating, emotional health, and more. Understand the science behind your transformation and stay empowered at every stage.
HEALTHKIT INTEGRATION Sync with HealthKit to automatically track steps, calories burned, and overall progress.
Take control of your fasting journey with Beyond Body Fasting. Download now and start building a healthier, lighter, and more energized version of yourself today.
Disclaimer: Beyond Body Fasting does not provide medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider before starting any fasting program, changing your diet, or making medical decisions.
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The fasting timer keeps me accountable, and I don't have to remember everything myself, which is a big plus!.
★★★★★Andrea52· Sep 12, 2026
Due to my irregular work schedule, I previously thought intermittent fasting wouldn't work for me, but this plan actually fits my lifestyle well.
★★★★☆Antonia· Sep 3, 2026
The meal suggestions really take the stress out of things; I no longer find myself standing indecisively in front of the fridge for 20 minutes 😃.
★☆☆☆☆Laura Brownlowe· Aug 23, 2026
Poor design, very clunky to use. Entering your food is tedious and not accurate, step counter doesn't work, and you can't create your own workout routines. I've had it for 3 days and am I uninstalling it.
★☆☆☆☆Michelle Horton· Sep 8, 2026
You pay for a meal plan and fasting, it tells you to fast at these times. Never got a meal plan unless I pay more money for it so this app is very useless if you ask me. Not happy with this app. Would not recommend.
★☆☆☆☆Jackie L· Jun 29, 2026
App is worthless. They trap you with a free trial then when it ends charge you $69.99 with no advance warning. When you cancel and request a refund, you get $17.50 back! I didn't even use the app.
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Trust & Safety: The app requests broad permissions, including location, camera, health data, notifications, and system-level access. Review the privacy policy and permissions to understand data usage. The long description includes a medical disclaimer advising users to consult a healthcare professional before starting any fasting program.
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