Intermittent fasting tracker to lose belly fat and get beach body without diet
About Kompanion Intermittent Fasting
Kompanion Intermittent Fasting is a health & fitness app developed by Ornitorenk Dijital Hizmetler Anonim Sirketi.
Download Statistics
Kompanion Intermittent Fasting has been downloaded 11 million times. In the last 30 days, the app was downloaded 47 thousand times. It is ranked #6 in health & fitness.
User Ratings
Kompanion Intermittent Fasting is rated 4.34 out of 5 stars. The rating is based on 65 thousand ratings.
App Information
Kompanion Intermittent Fasting is FREE to download. The APK download size is 96.28 MB. The latest version available is 2.0.3. The last update was on April 20, 2026.
Technical Requirements
Kompanion Intermittent Fasting requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2022.
Description
Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience: • Fat burn • Weight loss • Higher metabolic rate • Improved digestion • Cardiovascular health • Clearer mind • Anti-aging benefits
SUITABLE PLANS FOR EVERY BODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
Other plans, including 20:4, 24h and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
Download Fasting Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
Recent changes: In this release, we've made some improvements to provide you a more personalized fasting experience.
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Comments on Kompanion Intermittent Fasting for Android
★★★★★Terri Mitchell· Sep 16, 2025
With dedication, good will power and a regular workout schedule I'm definitely seeing results. I've been fasting for 54 days now. It's worth it if you take it seriously which I am.
★★★★★Agra Gautama· Dec 27, 2025
Lost 14 kg with the pro version to build habit for fasting.
★★★★★Sakshi Pareek· Sep 10, 2025
The app is good it helps very much but facing problem to open the app it takes many times and didn't open please hepl me
★★★★☆S KARTHIKEYAN· Sep 8, 2025
App not opening when I use Wi-Fi network. Its working with mobile network. Please fix that.
★☆☆☆☆Angela Lynn· Feb 15, 2026
This is a scam. They give you a trial charge of $6.95 for one month, but they charged me the full price of $38.00 in the second week. It's really hard to reach them via email for a refund; they never contact me. Beware: They want your money with no refund, not an honest company!
★☆☆☆☆Laba Brahma· Sep 10, 2025
I have already payment paid, but my subscription is not updated, still pending but if I click another subscription than said you have already subscription. Please look into matter.
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