Multiple fasting plans for beginners and experienced users
One-tap start/end and adjustable fasting windows
Weight tracking and progress insights
Google Fit sync and reminders to stay on track
Marketing copy does not prominently mention privacy policy or terms.
Competitors often emphasize daily goals and water/meal emphasis in marketing; this app could elaborate more on those aspects.
Some markets may benefit from even more concise, benefit-focused language in listings.
About Fasting - Intermittent Fasting
Fasting - Intermittent Fasting is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Fasting - Intermittent Fasting has been downloaded 57 million times. In the last 30 days, the app was downloaded 220 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Fasting - Intermittent Fasting is rated 4.79 out of 5 stars. The rating is based on 970 thousand ratings.
App Information
Fasting - Intermittent Fasting is FREE to download. The APK download size is 29.32 MB. The latest version available is 2.5.5. The last update was on July 28, 2026.
Technical Requirements
Fasting - Intermittent Fasting requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2019.
Description
Intermittent Fasting 16:8 will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
FEATURES OF FASTING TRACKER ✅Various intermittent fasting plans ✅For both beginner and experienced ✅One tap to start/end ✅Customize fasting plan ✅Adjust fasting/eating period ✅Set notifications for fasting ✅Smart fasting tracker ✅Fasting timer ✅Track your weight ✅Check fasting status ✅Science-based tips and articles about fasting ✅No need to count calories intake ✅Losing weight has become so easy ✅Calorie counter & food tracker ✅AI Food Scanner ✅Free Barcode Scanner ✅Nutrition Insights ✅Healthy recipes with nutrition facts ✅Meal planning for your fasting routine ✅Water tracker ✅Sync data with Google Fit
WHY INTERMITTENT FASTING? 👍Burn your body fat reserves 👍Start the process of regeneration and detox during fasting 👍Slow down the aging process 👍Benefit for controlling blood sugar 👍Reduce inflammation 👍Prevent numerous diseases, such as heart diseases and diabetes 👍Boost your growth hormone and increase metabolism 👍Make you feel healthier and more active 👍Improve your body and brain function 👍The most natural way to lose weight and keep fit 👍Lose weight without diet and exercise
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased.
Download our free fasting app Intermittent Fasting 16:8 today! Combine the power of a free fasting tracker with a calorie counter to build healthy habits and lose weight.
Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.
Recent changes: Now you can explore new fasting plans, including long fasts, custom plans, and daily plans designed to fit your routine and goals. Update now and find the right fasting plan for you!
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Comments on Fasting - Intermittent Fasting for Android
★★★★☆Lexx Firecore· Aug 17, 2026
Best app, using it for several years. Please add some improvements: when I add a meal, will help me to set time and stop the fasting; when start fasting let me set time manualy or at least set bigger intervals for minutes 15 orel 10, scrolling minutes is really annoying; also when I start fasting from main window, it redirects to other window, and it resets the times that were right to actual time. Very nice addition with photo food, some positions are wrong but very helpful anyway. Thanks 👍
★★★★★Harllee Honeywell (Harllee hjh)· Aug 16, 2026
I just started yesterday, so I haven't noticed any changes yet but this app makes fasting easier. It also explains what's happening to your body and makes it easy to track food, water,and calories. That's just the free version.
★★★★★Angela Mason· Aug 31, 2026
This app is the best for people like me who are trying to lose weight and become healthier!
★☆☆☆☆no hup· Aug 16, 2026
This app was really good. But the greed made this unusable now. I came back to this after a couple of years and now, it's drowning in ads every time I open it, and constant reminders of subscriptions. We know it has subscription, but reminding of it every time I open the app won't make us use this. Now don't reply with "wE lIvE oFf AdS". We understand ads are part of your income. I was talking about the greed.
★★☆☆☆Claudio· Aug 14, 2026
A few products are not available via barcode scan. That's not an issue, but you can't add them permanently to the database via manually adding. You always have to search for recent products or add them again. It's so annoying while it is such a simple function to implement. Gram amounts change sometimes absolutely arbitrary... You can't choose several recently used products at once. So you have to open the menu again and again and again. UX is horrible... You get your five stars if you optimize
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