No diet! Intermittent Fasting help lose weight most healthily, Zero Calories!
Pros & Cons
Flexible fasting plans that suit beginners and experienced users
Easy one-tap start/end and customizable timing
Strong data integration with Google Fit and weight tracking
AI food recognition and barcode scanning to simplify tracking
Marketing could more explicitly emphasize privacy controls and data usage
Lacks explicit social or community features in the provided description
Free, ad-supported model may impact UX for some users
About Fasting - Intermittent Fasting
Fasting - Intermittent Fasting is a health & fitness app developed by Leap Fitness Group.
Download Statistics
Fasting - Intermittent Fasting has been downloaded 56 million times. In the last 30 days, the app was downloaded 220 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Fasting - Intermittent Fasting is rated 4.79 out of 5 stars. The rating is based on 960 thousand ratings.
App Information
Fasting - Intermittent Fasting is FREE to download. The APK download size is 30.31 MB. The latest version available is 2.5.2. The last update was on May 19, 2026.
Technical Requirements
Fasting - Intermittent Fasting requires Android 7.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2019.
Description
Intermittent Fasting 16:8 will guide you to a new lifestyle with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
FEATURES OF FASTING TRACKER ✅Various intermittent fasting plans ✅For both beginner and experienced ✅One tap to start/end ✅Customize fasting plan ✅Adjust fasting/eating period ✅Set notifications for fasting ✅Smart fasting tracker ✅Fasting timer ✅Track your weight ✅Check fasting status ✅Science-based tips and articles about fasting ✅No need to count calories intake ✅Losing weight has become so easy ✅Calorie counter & food tracker ✅AI Food Scanner ✅Free Barcode Scanner ✅Nutrition Insights ✅Healthy recipes with nutrition facts ✅Meal planning for your fasting routine ✅Water tracker ✅Sync data with Google Fit
WHY INTERMITTENT FASTING? 👍Burn your body fat reserves 👍Start the process of regeneration and detox during fasting 👍Slow down the aging process 👍Benefit for controlling blood sugar 👍Reduce inflammation 👍Prevent numerous diseases, such as heart diseases and diabetes 👍Boost your growth hormone and increase metabolism 👍Make you feel healthier and more active 👍Improve your body and brain function 👍The most natural way to lose weight and keep fit 👍Lose weight without diet and exercise
SCIENTIFICALLY PROVEN INTERMITTENT FASTING
Effectively Lose Weight Your body switches into fat burning mode. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
Natural and Healthy When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
Detox Your body reduces inflammation. Cells break down viruses, bacteria and damaged components.
Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones.
Against Aging Your body initiates autophagy, a process of detoxification, repair and regeneration. This has benefits against aging.
Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar.
Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased.
Download our free fasting app Intermittent Fasting 16:8 today! Combine the power of a free fasting tracker with a calorie counter to build healthy habits and lose weight.
Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.
Recent changes: You can now easily edit your fasting start and end times, switch your plans, and log past fasting sessions anytime.
Plus, AI recognition makes tracking your food easier and more precise, with faster and more accurate results. Update now to try it!
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Comments on Fasting - Intermittent Fasting for Android
★★★★★Fatma Mohammex· Jun 8, 2026
Good good ggood good great great great gret great for for for for fasting fastingbfasting fasting it's really really useful ffor for for for people people poll who wjo who need need to to lose lose weight wegth weight wieght
★★★★★Mallows Sia Mercado· Jun 15, 2026
Nice, I can easily track my eating window and fasting hours without checking the clock
★★★★★Lita Proctor· Jun 15, 2026
I've been using this app for a while. It's great. I use it for intermittent fasting. It works. Give it a try.
★★★★★Lorenzo Grooms· Jun 12, 2026
Liked it so. Much I bought the subscription to get rid of ads. LOVE the custom fasting timer. Wish the scanning food database was better. Partnering with MyFitnessPal would be amazing. Also partnering with Google Health would make both experiences better.
★★★★☆Abigail M.· Jun 5, 2026
The app is great. I usually use it only for my fasting and water intake. My only issue is why is 8 oz not an option for the water?
★★☆☆☆Sarah H· Jun 11, 2026
Couldn't sync to Google fit despite description, which unfortunately was the one thing I needed from the app
★☆☆☆☆Edel Lemus· Jun 15, 2026
Way too many ads, way too many! Uninstalling it, too annoying. Ads are frequent and too long, with misleading close buttons to trick the user into clicking the advertisement.
★☆☆☆☆Saleem Ali· Jun 5, 2026
App is has fu king ads all over it ove blatant and annoying
★☆☆☆☆Julia Pi· Jun 2, 2026
More and longer ads and asking if I want premium would be great :) pop up promoting premium every two clicks is not "keeping it free"
★☆☆☆☆Ethan· Jun 11, 2026
It's nice, but I wish there was an option to fast by the hours like the website tinyfsst
Google Play Rankings for Fasting - Intermittent Fasting
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