Body Pilot: Gym Workout

🏋️ Body Pilot — Your Free Workout Companion

💪 Train smarter. Move stronger. Build a better version of yourself.

Body Pilot is a free workout planner and fitness tracker designed to help you stay consistent, motivated, and in control of your training.

✨ Start for free
• Free to download and use
• No subscription required
• No complicated setup
• Start training at home or in the gym

🔥 Everything you need to train better

📚 Explore 7,600+ exercises
Find exercises by muscle group, equipment, and difficulty level. View instructions, videos, and targeted muscle details.

🏋️ Follow structured workout programs
Choose from 48 programs and 188 workouts designed for different goals, experience levels, and training styles.

🧩 Build your own workouts
Create, edit, save, and reuse custom workout plans that match your routine.

⚡ Generate a workout in seconds
Choose your target muscles, available equipment, and training time. Body Pilot will help you create a workout that fits your day.

📈 Track every set and every rep
Log your weight, reps, sets, rest time, workout duration, training volume, and completed exercises.

⏱️ Stay focused during workouts
Use the built-in rest timer and active workout tracking to keep your training organized from start to finish.

📊 See your progress
Review your workout history, estimated energy burned, training volume, and completed sessions over time.

❤️ Make it your own
• Save favorite exercises and programs
• Set default sets, reps, and rest periods
• Choose kilograms or pounds
• Add workout reminders
• Use light or dark mode
• Choose English or Russian
• Adjust animations and haptics to your preference

📱 Train anywhere
Your exercise catalog and workout logging are designed to work offline. Some exercise images, videos, and online instructions may require an internet connection.

🚀 Your next workout is only one tap away.

Body Pilot is made for general fitness and educational use. Calorie and energy values are estimates and are not medical advice.

Recent changes:
Implement exercise media enhancements and detailed muscle maps.