Boostcamp: Workout Programs

262

BPM Health Co.

4.65

12,277 reviews

500,000+
Downloads

Free

Strength Training & Muscle Building Training Plans. Gym Log & Workout Tracker.

Boostcamp: Workout Programs Screenshot 1 of 7

Boostcamp: Workout Programs Screenshot 2 of 7

Boostcamp: Workout Programs Screenshot 3 of 7

Boostcamp: Workout Programs Screenshot 4 of 7

Boostcamp: Workout Programs Screenshot 5 of 7

Boostcamp: Workout Programs Screenshot 6 of 7

Boostcamp: Workout Programs Screenshot 7 of 7

About Boostcamp: Workout Programs

Boostcamp: Workout Programs is a health & fitness app developed by BPM Health Co..

Download Statistics

Boostcamp: Workout Programs has been downloaded 560 thousand times. In the last 30 days, the app was downloaded 14 thousand times.

User Ratings

Boostcamp: Workout Programs is rated 4.65 out of 5 stars. The rating is based on 12 thousand ratings.

App Information

Boostcamp: Workout Programs is FREE to download. The APK download size is 131.92 MB. The latest version available is 262. The last update was on June 28, 2026.

Technical Requirements

Boostcamp: Workout Programs requires Android 8.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play November 2020.

Description

Trusted by over 1,000,000 lifters. 300M+ workouts logged. 4.8 stars.

Boostcamp is the only app with the world's most popular strength training programs built right in — nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, and 100+ more. Pick a proven program, show up, and follow it. No spreadsheets, no guessing.

"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman

"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker

WHAT YOU GET

▶ 130+ Expert Programs – Not random workouts. Full structured programs with built-in progressions, periodization, and deload weeks. Created by real coaches who compete and coach athletes.

▶ 10,000+ Community Programs – Routines built and shared by lifters. PPL splits, bro splits, full body, upper/lower — if someone's running it, it's probably here.

▶ Full Workout Tracker – Log sets, reps, and weight with RPE and 1RM tracking. Auto-progressions fill in your weights. Performance charts. Works offline.

▶ Custom Program Builder – Build your own with multi-week periodization, exercise swaps, and custom progressions.

▶ Muscle Volume Tracking – See which muscle groups you're hitting and which ones you're neglecting.

POPULAR PROGRAMS

▶ Strength & Powerlifting: nSuns 5/3/1, GZCLP, Candito 6 Week Strength, 5/3/1 Boring But Big, 5/3/1 for Beginners, 5/3/1 Building the Monolith, TSA 9 Week, 70s Powerlifter, Bullmastiff, Phrak's Greyskull LP

▶ Hypertrophy & Bodybuilding: PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, RAVAGE, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Bodybuilding by Eric Helms, Silver Era Aesthetics, Fullbodymaxxing

▶ Bodyweight & Home: Reddit's Bodyweight Fitness Recommended Routine, Dumbbell PPL, Frankoman's Dumbbell Only Split, M&S 5 Day Dumbbell, Functional Strength 101

▶ Powerbuilding & Athletics: PPLUL, Full Body Powerbuilding Split, Beast Slayer, Guts Training Program, Greg Nuckols Beginner, r/Fitness Basic Beginner Routine, and hundreds more.

COACHES

Programs from coaches who actually walk the walk:

▶ Dr. Eric Helms (PhD, WNBF Pro Bodybuilder)
▶ Cody Lefever (creator of the GZCL Method)
▶ Geoffrey Verity Schofield (150K+ YouTube subscribers)
▶ Alberto Nuñez (WNBF Mr. Universe)
▶ Bryce Lewis (Champion Powerlifter, The Strength Athlete)
▶ Jonnie Candito (competitive powerlifter)
▶ Bald Omni-Man (strength and hypertrophy)
▶ Natural Hypertrophy (evidence-based bodybuilding)
▶ Brandon Campbell (fitness educator)
▶ Matt Vena (competitive powerlifter)
▶ Menno Henselmans (physique coach and researcher)
▶ Justina Ercole (functional strength)
▶ Tiffany Ma (women's strength and sculpting)
▶ Rebecca Rouse (kettlebell and dumbbell)
▶ and more.

WHO IT'S FOR

Beginners who want a structured program instead of wandering the gym. Intermediate lifters running nSuns or GZCLP who are tired of spreadsheets. Advanced lifters who want periodized programs from coaches they trust.

For men and women. Full gym, garage gym, or at home with dumbbells. Programs from 2 to 6 days per week.

ABOUT BOOSTCAMP

Boostcamp started as a way to get Reddit's most popular workout programs out of spreadsheets and into an app that actually works. Five years later, we've partnered with 50+ expert coaches and built the largest library of structured training programs anywhere. No ads.

TALK TO US
Questions or feedback? support@boostcamp.app — we actually read everything.

JOIN THE COMMUNITY
▶ Instagram: https://www.instagram.com/trainwithboostcamp
▶ Reddit: https://www.reddit.com/r/Boostcamp
▶ LinkedIn: https://www.linkedin.com/company/trainwithboostcamp/

Terms & Privacy
https://www.boostcamp.app/terms-conditions
https://www.boostcamp.app/privacy-policy

Recent changes:
In this version, you can now reset your PRs to a new baseline, so every workout shows a reachable target while your full PR history stays safe. Also, it includes bug fixes and general improvements to the app for better user experience.

Show more Show less

More data about Boostcamp: Workout Programs

Price	Free to download
Total downloads	560 thousand
Recent downloads	14 thousand
Rating	4.65 based on 12 thousand ratings
Ranking	Medium ranked
Version	262
APK size	131.9 MB
Number of libraries	98
Designed for Android	8.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

Get a detailed PDF report for Boostcamp: Workout Programs with download trends, rating history, and key performance statistics — useful for competitive research or tracking your own app. Learn more

Get PDF Report — $29

Alternative downloads for the Boostcamp: Workout Programs app

Boostcamp: Workout Programs compared with similar apps

Common keywords of similar apps

Boostcamp Coaches Https Ppl Powerlifter Dumbbell Popular Nsuns Gzclp Reddit Spreadsheets Structured Progressions Hypertrophy Bodybuilding Building Phul Phat Features Strong Puts Library Expert Periodization Community Splits Upper Lower Running Works Programs Strength Training Full Workout Gym Lifters App Built Program Fitness Week Muscle Workouts Log Tracker Coach Body Tracking

Keywords missing from this app

Progress Track Exercises Exercise Weight Plans Stronger Personal Goals Smart Build Free Equipment Routines Time Beginner Advanced Sets Create Custom Progression Volume Reps Start Day Subscription Proven Recent Logging Simple Access

Google Play Rating history and histogram

Downloads over time

Boostcamp: Workout Programs has been downloaded 560 thousand times. Over the past 30 days, it averaged 480 downloads per day.

Changelog of Boostcamp: Workout Programs

Show changelog

Developer information for BPM Health Co.

BPM Health Co.

support@boostcamp.app

Legal name:

Address:

Phone number:

Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.

I'm the developer of this app

Comments on Boostcamp: Workout Programs for Android

★★★★★ Jet · Mar 24, 2026

Please include a backdate feature! Sometimes I do a different workout than the program provides, and I forget to document it, so this would be super helpful. 🙏

★★★★★ Konstantin Ozhiganov · Jun 29, 2026

The app provides a wide range of different exercise programs, with instructions, videos and animations. You can track weights, sets and reps. I haven't tried premium, a free version is very good. I haven't seen any ads yet.

★★★★☆ Jagrit Thukral · Apr 15, 2026

The app is great. It's feature packed, has a great design, and the ui is intuitive. Even the free version has great workout plans. I like how Additional info and demo animation is available for exercises. The app is just lacking one essential feature: sync to health connect. Please add it. I need that data to sync to myfitnesspal, so it can track calories spent on workout.

★☆☆☆☆ Jacob Martin · May 20, 2026

Initially good, now terrible. Used to be extremely fast load times and had almost zero bugs happen. Now it's so slow to load up, update, change things, and now frequent bugs. I'll probably be making my own workout app since this one is getting worse by the day.

★☆☆☆☆ Edvin Saletovic · Feb 24, 2026

App gotten worse with each update. Slow and glitchy, finishing the workout is like to whack a mole. I press done app keeps bringing the page up, next day I see "resume" . Randomly switches workouts. Should have been still in QA and far from PROD, oh but the TWO popups to subscribe works just fine, that... that works fine Dev should hire people to help him, the app really does have potential update: The app is so slow and buggy I'm actually impressed. You gotta try to make it this bad

★☆☆☆☆ Chris Burton · May 27, 2026

I used to love this app. Lots of great free programs. Unfortunately my favorite program that I bought some 2 years ago is now locked behind the monthly PRO pay wall. Let this be a reminder, if it's digital, you don't own it.

Google Play Rankings for Boostcamp: Workout Programs

Top rankings

Rank	Country	Category	List
146	United States	Health & Fitness	Top Grossing
162	Australia	Health & Fitness	Top Free
149	Iran	Health & Fitness	Top Grossing
185	Saudi Arabia	Health & Fitness	Top Grossing
190	Slovakia	Health & Fitness	Top Grossing

Show all market rankings

Ranking history in United States

AppBrain offers valuable information about your app and those of your competitors. Join AppBrain for free and claim this app to view more ranking data, view history etc.

I'm the developer of this app

Technologies used by Boostcamp: Workout Programs

Boostcamp: Workout Programs is requesting 50 permissions and is using 98 libraries.
Show details

Top new apps Apps other people are watching Popular Health & Fitness Apps Today's trending apps Apps on sale

AppBrain is a directory focused on discovering great apps and games. We give statistics, rankings and search options that Google Play and the App Store don't have. All trademarks are owned by their respective owners. AppBrain doesn't offer APKs or binaries, and always lets users install the official version from Google Play or the App Store.

More apps

Boostcamp: Workout Programs

Strength Training & Muscle Building Training Plans. Gym Log & Workout Tracker.

About Boostcamp: Workout Programs

Download Statistics

User Ratings

App Information

Technical Requirements

More data about Boostcamp: Workout Programs

Alternative downloads for the Boostcamp: Workout Programs app

Boostcamp: Workout Programs compared with similar apps

Common keywords of similar apps

Keywords missing from this app

More from BPM Health Co.

Google Play Rating history and histogram

Downloads over time

Changelog of Boostcamp: Workout Programs

Developer information for BPM Health Co.

Share Boostcamp: Workout Programs

Comments on Boostcamp: Workout Programs for Android

Google Play Rankings for Boostcamp: Workout Programs

Top rankings

Ranking history in United States

Technologies used by Boostcamp: Workout Programs