Box breathing exercise app for anxiety, stress relief and calm. Tap and breathe.
5+ downloads
About Box Breathing Coach: Calm App
Box Breathing Coach: Calm App is a health & fitness app developed by Intellilogics Apps.
Download Statistics
Box Breathing Coach: Calm App has been downloaded 9 times. In the last 30 days, the app was downloaded 9 times. It is ranked in the top 100 health & fitness apps.
User Ratings
The app has no ratings yet.
App Information
Box Breathing Coach: Calm App is FREE to download. The APK download size is 17.18 MB. The latest version available is 1.0.0. The last update was on July 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play 3 weeks ago.
Description
Box Breathing Coach - Guided Box Breathing for Anxiety & Stress Relief Box Breathing Coach is a simple breathing exercise app that guides you through box breathing (also called 4-4-4-4 breathing or square breathing) — a proven relaxation technique for anxiety relief, stress relief, and focus. No sign-up, no settings. Just tap and breathe. What is box breathing? Box breathing is a guided breathing exercise used by therapists, athletes, and even Navy SEALs to calm the nervous system: inhale for 4 seconds, hold for 4, exhale for 4, hold for 4, repeat. This app turns that pattern into a simple visual and haptic guide so you can follow along without watching a clock. Why choose this breathing app Most meditation and breathing apps bury the exercise under onboarding, accounts, and gamified streaks. Box Breathing Coach is a distraction-free calm app built for one purpose: guided breathing, instantly. Features
One-tap breathing exercise — no account, no setup Visual breathing guide: a glowing circle expands and contracts with each breath Haptic pulse feedback marks every inhale, hold, and exhale Pause and resume anytime, mid-session Simple session counter to track your breathing practice Minimal, dark, distraction-free interface — ideal for anxiety relief, sleep breathing, or a quick reset before a stressful moment 100% offline breathing app — works anywhere, anytime
Who uses box breathing
People looking for fast anxiety relief or panic attack relief techniques Anyone practicing stress relief breathing exercises for work, sleep, or daily mindfulness Users who've tried other meditation apps and found them too cluttered or slow to start Anyone searching for a simple guided breathing app with no learning curve
A calm app that respects your time No breathing courses to complete. No streak pressure. No account walls. Box Breathing Coach is the fastest path from "stressed" to "calm" — one tap, one breath, one glowing circle. Download this free breathing exercise app and try box breathing for anxiety, stress, sleep, or focus — today.
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