Boxing Round Timer HIIT

Boxing Round Timer HIIT is a simple round timer for the heavy bag, sparring, pads or shadow boxing, offline and without an account.

Set your rounds, work time and rest, press start, and train without touching the phone: the screen tints to each phase's color, a bell at every change, a warning before the end of the round.

ROUNDS YOUR WAY
• Number of rounds, work time and rest time
• Preparation countdown and optional warm-up
• Presets: Boxing, HIIT, Tabata, MMA, EMOM
• Save your own routines and load them in one tap

EASY TO READ WHILE YOU TRAIN
• Large timer, and the screen tints to the phase color: work, rest, preparation
• Round counter always visible
• The screen stays on during the session

SOUNDS AND WARNING
• Bell, gong, buzzer or beep at every change
• End of round warning before the bell

COMBO CALLOUTS (PRO)
• During each work round, the app calls out punch combinations with your phone's voice
• Beginner to advanced levels
• Call numbers (1 jab, 2 cross...) or punch names
• Train on the bag or shadow box without looking at the screen

TRAINING LOG
• Every session is saved from the first completed round: rounds done, planned rounds, time
• The last 7 days are included
• Full history and all-time totals with Pro

WHAT YOU GET
Included: all timer settings, presets, sounds, end of round warning, 3 saved routines, 7 days of history, with ads.
Pro: combo callouts, unlimited routines, full training history, no ads.
Pro comes as a subscription with a 7-day trial (ads stay during the trial) or as a 24-hour pass. Prices are shown in the app in your currency.

OFFLINE AND PRIVATE
Works offline, no account. Your routines and sessions stay on your phone.

WHAT THIS APP DOES NOT DO
No coaching videos, no heart rate, no smartwatch, no music player.

Recent changes:
Combo callouts (Pro): the app calls out punch combinations during each round, from beginner to advanced.
New: warm-up, end of round warning, 5 sounds, full-screen colors for each phase.
Training log with rounds, minutes and streaks.
Save your own routines and start them in one tap.