Interval Timer: HIIT & Tabata is a health & fitness app developed by Martin Machata.
How many times has Interval Timer: HIIT & Tabata been downloaded?
Interval Timer: HIIT & Tabata has been downloaded 1.1 million times. In the last 30 days, the app was downloaded 33 thousand times.
What is the rating of Interval Timer: HIIT & Tabata?
Interval Timer: HIIT & Tabata is rated 4.81 out of 5 stars, based on 8.9 thousand ratings.
Is Interval Timer: HIIT & Tabata free?
Interval Timer: HIIT & Tabata is free to download. The APK download size is 13.73 MB. The latest version available is 7.4.1. The last update was on August 10, 2026.
What are the requirements for Interval Timer: HIIT & Tabata?
Interval Timer: HIIT & Tabata requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play February 2022.
Description
Train without watching the clock. Interval Timer is a simple, customizable workout timer for HIIT, Tabata, circuit training, boxing, running, cardio, strength workouts and other interval sessions.
Set your work and rest periods, choose the number of rounds and follow clear colors and sounds throughout your workout. The large countdown is easy to read from a distance, so you can stay focused on every exercise and recovery break.
THREE FLEXIBLE TIMER MODES
Classic Timer Create a workout with preparation time, work intervals, rest periods and cycles in seconds.
Tabata Timer Build structured Tabata and HIIT sessions with configurable rounds, sets, exercise time, recovery time and preparation.
Custom Timer Design your own sequence of exercises, sprints, rounds and rests. Add intervals in any order and give every workout phase its own name.
CUSTOMIZE EVERY SESSION
• Set preparation, work and rest times • Choose rounds, sets and cycles • Create custom interval sequences • Name individual exercises and phases • Use different colors for clear visual cues • Select sounds for interval changes • Adjust cue volume • Save favorite workout routines • Load saved timers and start quickly
MADE FOR YOUR TRAINING
Use Interval Timer for:
• HIIT and Tabata workouts • Circuit training and calisthenics • Boxing and MMA rounds • Running and cardio intervals • Strength training and gym rest periods • Home workouts and bodyweight exercise • Custom work-and-rest routines
SIMPLE TO SET UP, EASY TO FOLLOW
Start with a basic work-and-rest timer or build a detailed workout with multiple custom phases. Large numbers, interval colors and sound cues help you follow the session without repeatedly checking your phone.
Create the timer that fits your training, save it for next time and focus on making every interval count.
Recent changes: New load/save timer option, refreshed menu and icons, improved Android compatibility, and Tabata bug fixes.
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Comments on Interval Timer: HIIT & Tabata for Android
★★★★★Kamarudin Harun· May 9, 2026
The best tabata app I had used. Easy and it works well. Really aid my workout program.
★★★★★Michael Stickles· Jun 12, 2026
Literally the only thing I can complain about is that you can't change the sound for the start of a custom workout set (that sound is obnoxious, but I avoid it by using the other two timer styles). It's easy, customizable, I can save as many timer sets as I need, and the ads don't get in the way.
★★★★★Gene Yee· Jul 1, 2026
Functional design that's easy to use with non-intrusive ad space. Like how the total exercise time excludes the last set's rest time.
Google Play Rankings for Interval Timer: HIIT & Tabata
This app is not ranked
Technologies used by Interval Timer: HIIT & Tabata
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