HIIT Music: Interval Timer

HIIT Music is an interval timer designed for workouts that feel more motivating, focused and easy to follow. Use it as a HIIT timer, Tabata timer, circuit timer or fully custom workout timer for home workouts, gym sessions, cardio, bodyweight training and high intensity interval training.

Train with the music stored on your device, create your own workout routines and stay focused with clear voice cues during every session.

With HIIT Music you can:

• Use a clear HIIT, Tabata and interval workout timer.

• Train with your own music from your device.

• Create custom routines with preparation, work, rest, rounds, circuits and cooldown.

• Add your own exercises and hear voice announcements during the workout.

• Assign songs to different training intensities, such as work and rest intervals.

• Use the assisted routine builder to generate workout ideas based on your goal, level, duration and training style.

• Discover routines shared by the community.

• Adjust timer sounds, voice cues, vibration and training options.

• Skip song intros and move faster into the part of the music that keeps you motivated.

• Jump to the next song during the workout when you need a change of energy.

HIIT is a popular training method based on short intervals of intense effort combined with recovery periods. It can be used to improve endurance, burn calories and build consistent workout habits in less time.

HIIT Music helps you go from setup to training quickly. Choose a routine, start the timer and let the app guide every interval while you focus on your workout.

Whether you need a simple Tabata timer, a flexible HIIT timer, a circuit training timer or a workout timer that works with your own music, HIIT Music gives you control without making setup complicated.

Train with intervals. Move with your music.

Recent changes:
Updated exercise images and internal app performance improvements.