Breathe: Relax & Focus

Breathe is your ultimate tool for mindfulness and relaxation, offering a diverse range of breathing exercises tailored to your needs. It has 3 default breathing exercises and allows you to create your own custom breathing patterns:

• Equal Breathing: helps you to relax, focus, and be present.
• Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
• 4-7-8 Breathing: also called "The Relaxing Breath" promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
• Custom Pattern: create unlimited breathing patterns with half a second adjustment.
• Sequences: chain your custom patterns into one longer session. Add any patterns in any order and choose how many cycles to repeat each one — when one finishes, the next starts automatically.

KEY FEATURES:
• Breath Holding Test: Assess and monitor your breath-holding capacity.
• Breathe Reminders: Set notifications to stay on track with your breathing practice.
• Guided Breathing: Choose from Male/Female voice-overs or Bell cues for personalized guidance.
• Soothing Nature Sounds: Immerse yourself in tranquility with background nature sounds.
• Vibration Feedback: Enhance your experience with tactile cues.
• Progress Tracking: Visualize your journey with intuitive charts.
• Fully Customizable: Tailor durations, sounds, and voices to suit your preferences.
• Flexible Time Duration: Change time duration based on the number of cycles.
• Seamless Background Operation: Keep calm on the go with background functionality.
• Dark Mode: Optimize your experience with a sleek, dark-themed interface.
• Unrestricted Access: Enjoy all features with no limitations.

ON YOUR WRIST (WEAR OS):
• Standalone Wear OS App: Start any breathing exercise directly from your watch — your phone can stay in your pocket.
• Tile: Add the Breathe tile to your watch's tile carousel for one-tap access to your exercises.
• Watch Face Complication: Put a chosen breathing exercise on your watch face and start it with a single tap.
• Automatic Sync: Your custom patterns and sequences arrive on the watch, and sessions you finish there sync back to your phone's progress and streak.
• Haptic Guidance: Feel every breathing phase through vibration cues on your wrist.
• Breath Holding Test on Watch: Run the hold test from your wrist.

IMPORTANT:
If you have any problem with this application, please contact us at breathe@havabee.com, and we will help you resolve your issue.

Recent changes:
Breathe is now on your wrist!
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher