Breathing in Labour Birth Prep offers stage-specific breathing techniques to help manage labor and stay calm. With offline access and a clear progression from early labor to pushing, it ranks #199 in AU Health & Fitness and shows early traction with 100+ total and 53 in the last 30 days.
Pros & Cons
Offline access keeps the breathing guide available even in delivery rooms
Stage-specific techniques cover early labor, dilation, and pushing
Clear visuals and step-by-step instructions enhance practice
Habit tracking and daily motivation support consistency
Competitors may offer guided meditation, sleep aids, and breathing timers that this app currently lacks
Some rivals provide broader stress-relief features like anxiety reduction and relaxation workouts not currently included
About Breathing in Labour Birth Prep
Breathing in Labour Birth Prep is a health & fitness app developed by Lebene.
Download Statistics
Breathing in Labour Birth Prep has been downloaded 140 times. In the last 30 days, the app was downloaded 53 times.
User Ratings
The app has no ratings yet.
App Information
Breathing in Labour Birth Prep is FREE to download. The APK download size is 65.09 MB. The latest version available is 1.2.5. The last update was on July 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play May 2026.
Description
🌬️ BREATHING IN LABOUR — YOUR CALM BIRTH BEGINS WITH EVERY BREATH
The way you breathe during childbirth can transform your labor experience. Breathing In Labour teaches you proven breathing techniques for every stage of labor, helping you stay calm, manage pain, and feel prepared for the big day. 🤰
This pregnancy breathing app guides you through specialized breathing exercises matched to early labor, dilation, and pushing — with a gentle reminder to always follow your doctor or midwife's guidance during childbirth. Works offline, so your breathing guide is there even in the delivery room.
These same techniques become a powerful tool for everyday calm — long after birth. 🌿
🌬️ WHY BREATHING MATTERS
Conscious breathing is one of the most powerful tools available during labor and childbirth. 😌 Reduce pain and tension during contractions 👶 Improve oxygen flow to your baby 🧘 Stay calm, focused, and mentally clear 🌸 Support your body's natural birth physiology 💪 Build confidence and trust in your body 🍃 The skills you build also reduce everyday stress and anxiety
💡 Tip: Practicing just 5–10 minutes a day during pregnancy builds muscle memory, so your body responds automatically when labor begins.
🎯 TECHNIQUES FOR EVERY STAGE OF LABOR
📍 Stage I — Early Labor and Dilation Focus on rhythm and relaxation between contractions. 📦 Box Breathing (4-4-4-4): Calming and grounding 🌷 Opening Breath (4-6): Supports relaxation and cervical dilation 😌 Relaxing Breath (3-7): Deep release 🗣️ "Haa" Breathing: Gentle sound to relax jaw and pelvis 🕯️ Blowing out the Candle: Control for strong contractions
📍 Stage II — Pushing and Birth Focus on directing energy and protecting the pelvic floor. ⬇️ Descending Breath (5-8): Helps during the pushing phase 🛡️ J-shaped Breathing (5-8): Supports perineal protection
🌟 KEY FEATURES 🎞️ Guided Animations: Visual cues to follow the breath effortlessly 📋 Step-by-Step Instructions: Clear guidance for every technique 💬 Daily Motivation: Inspiring quotes after each session 📖 Education: Learn the why and how behind each labor breathing technique 📊 Habit Tracking: Statistics and daily reminders for consistency 🎨 Color Themes: Choose calming visuals that suit you
👑 PREMIUM FEATURES
Enhance your birth preparation experience: ✏️ Custom Exercises: Create your own personalized breathing patterns 🎵 Audio Soundscapes: 5 relaxing background tracks ⚙️ Full Customization: Complete control over visuals and timing
💎 Choose a monthly or 6-month plan — invest in the calm birth you deserve. Available via Google Play.
🤰 WHO IS THIS APP FOR? 🩷 Pregnant women preparing for natural or medicated birth 🏫 Perfect complement to antenatal classes 👩⚕️ Midwives and doulas supporting clients 👩❤️👨 Birth partners practicing together before labor 💫 Anyone seeking a calm, empowered childbirth experience
🔒 PRIVACY AND SAFETY 📱 All data stored locally on your device 🚫 No personal data shared with external servers 👤 No account registration required 🇪🇺 GDPR compliant 📴 Works offline — your breathing guide is always at hand
Every breath brings you closer to meeting your baby. 👶 Download Breathing In Labour and start your birth preparation today. 📲
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Recent changes: Privacy and Android compatibility improvements: removed unused advertising identifiers and ad-attribution permissions, disabled Firebase advertising-ID collection, and tightened audio permissions for a more focused experience.
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Google Play Rankings for Breathing in Labour Birth Prep
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Technologies used by Breathing in Labour Birth Prep
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Trust & Safety: Privacy and safety: All data stored locally on your device, no personal data shared with external servers, no account registration required, GDPR compliant, and works offline.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
