CaliQuest: Calisthenics Quest

CaliQuest turns calisthenics into a community-powered RPG, where you level up from beginner basics to advanced skills like pull-ups, muscle-ups and handstands. Follow clear progressions, track what you've mastered, and always know what to train next.

Instead of random workouts, you get a system built for progress: a skill tree, guided quests, training programs and a Guild to train with.

If you've ever lost motivation halfway through a program, or just want a more fun way to train, this is for you.

YOUR SKILL TREE
Track 64 calisthenics skills across Push, Pull, Core, Legs, Hand Balance and Straight Arm. Each skill has ranks to climb. See exactly what you've mastered, what's next, and what you need to unlock it.

QUESTS THAT BUILD REAL SKILLS
Follow structured quest lines that take you from beginner to advanced. Working toward your first muscle-up? There's a quest for that. Each quest breaks a hard skill into achievable steps, with video demos and progress tracking.

DAILY CHALLENGES
A fresh, bite-sized challenge every day. Complete it, keep your streak, earn XP. Miss a day? Streak freezes have your back: earn one every 5 days you keep your streak alive. Plus bonus challenges for extra XP.

PROGRAMS AND WORKOUTS YOUR WAY
Follow professionally designed programs day by day, with circuits, straight sets, AMRAP, EMOM and Tabata. Swap exercises when you need to, build and save your own workouts, and log anything else you train, from climbing and yoga to a long run.

JOIN A GUILD
Team up with other players and train toward a shared goal every week in Guild Expeditions. Earn Renown and Guild sigils together, and keep each other showing up.

TRAIN WITH A COMMUNITY
Share post-workout photos to the feed and see what other athletes are training. Add companions, send Rally calls for accountability, climb the leaderboard, and show some love.

LEVEL UP FOR REAL
Everything you do earns XP: workouts, quests, daily challenges and logged activities. Watch your level climb, unlock badges, set weekly goals, and build a character sheet that shows what you've accomplished.

UNLOCK YOUR STYLE
Earn profile themes as you progress, from Bronze Warrior to Golden Champion. Each theme unlocks through real achievements: levels reached, badges earned, streaks maintained.

RECOVERY TRACKING
A muscle recovery map shows what's fatigued and what's ready to train. Stop guessing, start optimizing.

OPTIONAL HEALTH CONNECT
Premium members can add workouts from Health Connect to their training log, and attach heart rate, calories, distance and steps to workouts they logged. Heart rate data comes from the watch or app that recorded it. CaliQuest is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice.

PERSONALIZED FROM DAY ONE
A quick onboarding assessment and private body profile help recommend the right program for your level, so you train smarter from your very first session.

CALIQUEST PREMIUM
Some features need a CaliQuest Premium subscription, including full programs, the Hand Balance and Straight Arm skill trees, Guilds, and adding workouts from Health Connect.

Your first pull-up. Your first muscle-up. Your first handstand. They're all on your skill tree, waiting to be unlocked.
Start your quest today.

Recent changes:
- Found in Health: add walks, runs, hikes and more from Health Connect to your training log (Premium)
- Get notified when a new workout lands in Health Connect
- Heart rate, calories, distance, steps and climb on your activities
- Show in Social Feed: choose whether your sessions are posted
- Double XP now counts for activities
- Steadier on weak connections
- Bug fixes