CalmTrigger: Anxiety Relief is a productivity app developed by Adhikari Studio.
Download Statistics
CalmTrigger: Anxiety Relief has been downloaded 2 times. In the last 30 days, the app was downloaded 2 times.
User Ratings
The app has no ratings yet.
App Information
CalmTrigger: Anxiety Relief is FREE to download. The APK download size is 78.42 MB. The latest version available is 1.0.4. The last update was on July 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play 5 weeks ago.
Description
CalmTrigger: Anxiety & Panic Relief is your private, fully offline mental health first-aid kit designed for moments when you need to come back to yourself.
Whether you are feeling a panic attack coming on, struggling with insomnia, managing daily stress, or just need a moment of mindfulness, CalmTrigger provides clinically-familiar techniques beautifully packaged and ready in two taps.
Your privacy is our absolute priority. No login. No account. No cloud sync. No ads. No data collection. 100% offline. Everything stays on your device.
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🆘 HELP ME NOW — One-Tap Panic Relief Tap once to access the de-escalation tool you used last. No confusing menus, no decisions—just instant calm when overwhelming anxiety or stress hits.
🫁 Guided Breathing Exercises Control your breath to calm your nervous system. Choose from proven breathing patterns: • 4-7-8 Breathing: The gold standard for anxiety relief and deep sleep. • Box Breathing: Used by athletes and professionals for stress management and focus. • Relax Breathing: Gentle, paced respiration for everyday mindfulness. Each exercise features a soothing animated orb guiding your inhale and exhale, with adaptive haptic pulses allowing you to close your eyes and focus inward.
🧘 SOS Grounding — 5-4-3-2-1 Technique A guided sensory scan based on the clinically proven 5-4-3-2-1 grounding method. Gentle haptic pulses help you stay anchored in the present moment by engaging your sight, sound, touch, smell, and taste to break the cycle of panic.
💭 100+ Calm Thoughts & Cognitive Reframing Break negative thought loops with a curated collection of over 100 positive affirmations and cognitive reframing prompts. Save your favorites, shuffle for surprise, and find the right perspective when anxiety spirals.
🎧 Calm Sounds & Ambient Sound Mixer Mix and match soothing background soundscapes to create your perfect environment: • Nature: Rain, ocean waves, thunderstorm, forest birds, crickets, wind • Atmosphere: Fireplace crackle, cozy cafe ambience • Frequencies: Brown noise, white noise, singing bowls Sounds continue playing in the background while you use other apps—perfect for sleeping, studying, focusing, or meditation.
📓 Private Mood Journal Log your daily mood and write free-text journal entries to track your mental health journey. All entries are encrypted and stored locally on your device. Export to PDF or text when you want to share with a therapist. No cloud sync means no one else can ever read your thoughts.
📈 Progress & Achievements Build healthy self-care habits: • Daily streak counter to encourage consistency • Session log tracking your mindfulness practice • Milestone achievements to celebrate your mental wellness journey
🔒 PRIVACY FIRST • 100% offline — zero data ever leaves your phone • No login, no account required, no cloud sync • Ad-free experience, no analytics, no crash reporting • No third-party tracking SDKs • All storage is local — wipe all data with one tap • No internet permission required
♿ ACCESSIBILITY • Large touch targets for ease of use during panic • Reduced-motion respect throughout the app • Full TalkBack screen reader support on all elements • WCAG AA contrast for text readability • Optional haptics as a redundant signal
Take control of your mental wellbeing today with CalmTrigger, the ultimate offline companion for stress, anxiety, and panic relief.
DISCLAIMER CalmTrigger is a self-help wellness app, not a medical device. It does not replace professional medical diagnosis, treatment, or therapy.
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