Chakchak: Workout & Meal Log

A little movement. A good meal. A moment for yourself.

Workout Chakchak is a simple workout, meal, and weight journal that helps you keep track of everyday self-care. Record what matters to you, look back on your days, and find a rhythm that fits your life.

Start with one small entry. A walk, a stretch, or breakfast is enough.

LOG WORKOUTS AND MEALS WITH EASE
Capture your day with a few simple keywords. Add notes like “Walk for 30 min,” “Squats: 2 sets of 10,” or “Yogurt and fruit.” Use favorites and recent entries to make daily logging quicker.

SEE YOUR DAYS COME TOGETHER
Browse your monthly calendar to see when you logged workouts and meals. Tap a date to revisit your entries or add something you missed.

GET TO KNOW YOUR ROUTINE
Explore 7-day and 30-day charts, then look back at your yearly activity. See your logging patterns take shape as your records grow.

TRACK WEIGHT AT YOUR OWN PACE
Log your weight whenever you want to. View your entries alongside a 7-day average to understand your personal pattern over time.

CELEBRATE SMALL STEPS
Earn badges as you build your collection of recorded days. You don’t need a perfect streak. Missed days don’t erase the effort you’ve already made.

KEEP YOUR RECORDS CLOSE
Your workout, meal, and weight records are stored on your device. Export a backup file and restore it when you change devices or reinstall the app. Create backups regularly to keep your records safe.

START FREE, EXPLORE MORE WITH PLUS
Workout, meal, and weight logs, calendars, basic reports, and badges are free to use.

For a closer look, explore advanced reports such as monthly comparisons, keyword trends, and weight change summaries. Watch a rewarded ad to unlock an individual advanced report for 24 hours, or get Chakchak Plus for ad-free access to all advanced reports with a one-time purchase.

AVAILABLE IN YOUR LANGUAGE
Use Workout Chakchak in English, Japanese, or Korean.

Move. Eat. Find your rhythm.
One small entry at a time.

Recent changes:
- Updated the app to maintain compatibility with newer software.