Chakchak: Workout & Meal Log

Move. Eat. Find your rhythm.
Start a small daily habit of caring for yourself.

Workout Chakchak is a simple workout, meal, and weight journal. Record your day with a few keywords, then look back through calendars and charts. From a short walk to a good meal, every small entry is worth keeping.

You don’t need a perfect streak.
One entry is enough to get started.

LOG WORKOUTS AND MEALS WITH EASE
Write a quick note like “Walk for 30 min,” “Squats: 2 sets of 10,” or “Yogurt and fruit.” Use favorites and recent entries to make everyday logging quicker.

SEE YOUR DAYS COME TOGETHER
Find your workout and meal logging days on a monthly calendar. Tap a date to revisit your entries or add something you missed.

GET TO KNOW YOUR ROUTINE
Explore 7-day and 30-day charts, then look back at your yearly records. See how often you log workouts and meals, and discover your own patterns over time.

TRACK WEIGHT AT YOUR OWN PACE
Log your weight whenever you want to. View your entries alongside a 7-day average of your recorded weights to see how things change over time.

CELEBRATE SMALL STEPS
Earn badges as your collection of recorded days grows. Missed days don’t erase the effort you’ve already made. A cheerful mascot is there to encourage you along the way.

KEEP YOUR RECORDS SAFE
Your workout, meal, and weight records are stored on your device. Export a backup file so you can restore them when you change devices or reinstall the app. Back up regularly to protect your records.

START FREE, EXPLORE MORE WITH PLUS
Workout, meal, and weight logs, calendars, basic reports, and badges are free to use.

Explore advanced reports for monthly comparisons, keyword trends, and weight change summaries. Finish watching a rewarded ad to unlock an individual advanced report for 24 hours.

Chakchak Plus removes ads and gives you lifetime access to all advanced reports with a one-time purchase. No monthly subscription.

AVAILABLE IN THREE LANGUAGES
Choose English, Japanese, or Korean in Settings.

Little by little, at your own pace.
Your daily rhythm starts with Workout Chakchak.