Track your health progress with our app to become a master of water hardening.
About Cold Water Therapy
Cold Water Therapy is a health & fitness app developed by LKLK s.r.o..
How many times has Cold Water Therapy been downloaded?
Cold Water Therapy has been downloaded 8.7 thousand times. In the last 30 days, the app was downloaded 29 times.
What is the rating of Cold Water Therapy?
Cold Water Therapy is rated 3.46 out of 5 stars, based on 71 ratings.
Is Cold Water Therapy free?
Cold Water Therapy is free to download. The APK download size is 30.95 MB. The latest version available is 3.9. The last update was on January 16, 2025.
What are the requirements for Cold Water Therapy?
The app has a content rating of Everyone. The app has been available on Google Play October 2021.
Description
Cold Water Therapy also referred to as Cold hydrotherapy, has been used for hundreds of years in many various races and cultures. This therapy is essentially about spending time in cold water. This is often not some adventure or fun thing but this immersion in cold water features a lot of health benefits associated with the digestive, lymphatic and immune systems. These benefits could be the rationale for tons of individuals to require a plunge!
Now that you simply know most of the main health benefits of cold water therapy, the question is the way to incorporate it into your routine or schedule. This is often nothing to stress about as this is the subsequent thing you’re getting to realize. The most thing is to understand that inducing cold water into your routine won't be a really pleasant experience within the beginning. So it might be wise for you to start slowly, take baby steps towards it.
With Cold Water Therapy develop a healthy lifestyle and track your progress with the assistance of the following:
• Just push the Timer once you can take a chilly shower/ Ice bath/ lake water and set an alarm and temperature of the water.
• Monitor your progress whenever you get into the water and see how far you've got come.
• Keep a track of your pulse and other essentials while you're inside cold water.
• Cold water therapy app is synchronized with Google Fit (coming soon)
• Get a monthly summary of your pulse also as time spent in cold water.
• Track your heart rate through the Wear OS Cold Water Therapy app on Wear OS devices.
Features of Cold Water Therapy:
User accounts
Simply create your account and begin a big journey today.
Tracking
Have all of your statistics under one roof to trace your progress.
Heart rate
Make sure your heart is doing well also.
Location
Show off where you're enjoying cold water today.
Notes
How did you feel? Memorize the instant in notepad.
Calendar
Plan your cold water therapy journey properly.
Timer
Each second in cold water counts. Set your goal and obtain ready.
Share progress
Tell the planet about your today’s achievement and encourage others.
Heart Rate tracking through Wear OS Cold Water Therapy app Share your Wear OS saved tracked programs to the phone app
Our developers have made this incredible app for tracking your health progress with the utilization of Cold Water Therapy. We hope you'll like our app. Please share our app with your friends and family and provides us your feedback if you've got any suggestions to form your experience even better.
Recent changes: Big Update v2.0 – Packed with Exciting Features:
Revamped Interface, New Notes Tab, Ask Section, Wear OS Integration, Premium Account Option, Design Enhancements, On-Display Timer, Dual Temperature Support, Smart Notes Filters, Total Time Tracker, Cold Water Averages, Cold Plunge Counter, Memory Feature, And Much More.
Get a detailed PDF report for Cold Water Therapy with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
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This app has been super helpful for keeping track of my cold showers. Very easy to use. Although I do have one suggestion to make it even better. While the monthly summary is great, it would be more helpful to see a weekly summary. For optimal health benefits it's suggested to have a minimum of 11 minutes of cold exposure per week. So since my goals are weekly, a weekly summary would be incredibly helpful too.
★★★★☆Grant Jansen· Dec 2, 2025
Nice app, I like that it saves ambient temperature and location. The monthly statistics are nice too. Ads can be a bit overwhelming. Suggested improvements: 1. Allow ability to save heart rate. 2. allow keyboard entry for temps, or greatly reduce the scroll range of temps. Too many options. 3. greatly reduce the subscription costs. This is a simple tracking app and doesn't sync with cold plunge systems. Also add a lifetime option. I am willing to pay to remove ads, but not at the current rate
★★★★★Vasileios B. (AliBazaGR)· Jul 27, 2024
So, it's a nice application, but it needs some improvements. 1) The time that is loading in every screen change, or after I press save in an edit, it is 5s. 2) A water default temperature would be helpful. 3) The default delay always get reset, every day. Practically that cancel its use. 4) I want to write down some notes, to remember some of my experience at the note tab. But I can't. I want it to be, just a note, not a bath with a note, or a swim in a like with a note.
★★☆☆☆Tyler G· Oct 20, 2023
Good idea, but the app is freaking weird. I put in the temp of the water I did a cold plunge, save it. And it changes it. Every time. I put in 58 degrees, it changes it to 14, or 57.9. Anything but what I typed in. Very annoying. And even when you edit it, same thing. And you have to watch an add just to edit or save something.
★★☆☆☆JT McMahon· Dec 16, 2023
Glitchy app. Does wonky things with the temperatures and adds suck
Google Play Rankings for Cold Water Therapy
This app is not ranked
Technologies used by Cold Water Therapy
Cold Water Therapy is requesting 19 permissions and we don't have library information (yet).
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
