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Last updated on: 2026-06-16
Android Apps > Health & Fitness > Eat This Much - Meal Planner
Eat This Much - Meal Planner icon

Eat This Much - Meal Planner

2.0.161
Eat This Much, Inc.
4.67
10,062 reviews
1,000,000+
Downloads
Free

Automatic meal planner with personalized diets, grocery lists, calories & macros

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About Eat This Much - Meal Planner

Eat This Much - Meal Planner is a health & fitness app developed by Eat This Much, Inc..

Download Statistics

Eat This Much - Meal Planner has been downloaded 2.6 million times. In the last 30 days, the app was downloaded 15 thousand times.

User Ratings

Eat This Much - Meal Planner is rated 4.67 out of 5 stars. The rating is based on 10 thousand ratings.

App Information

Eat This Much - Meal Planner is FREE to download. The APK download size is 64.18 MB. The latest version available is 2.0.161. The last update was on June 12, 2026.

Technical Requirements

Eat This Much - Meal Planner requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play April 2016.

Description
Put your diet on autopilot with Eat This Much, the automatic meal planner. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your requirements. It's like having a personal diet assistant.

⭐ #1 Best Meal Planning App of 2023 - CNN Underscored

Features
•  Generate meal plans that meet your calorie and macro targets in seconds
•  Nutrition targets can be set up for weight loss, maintenance, or muscle / bodybuilding
•  Follow any eating style or create your own
•  Choose from paleo, atkins/keto, vegetarian, vegan, and Mediterranean diets
•  Filter out foods/recipes based on allergies and dislikes, including gluten-free
•  Set the available cooking time for each meal to match your schedule
•  Take the anxiety out of picking what to eat
•  Personalize any of our recipes or add your own
•  Don't like our suggestions? Easily swap them out or configure the meal planner to only use foods you like using Recurring Foods

Premium features
•  Automatically generate a week of meal plans at a time
•  Didn’t follow the meal plans? Easily log what you did eat to track your intake
•  Grocery lists are automatically created from your meal plans
•  Set a number of family members for each meal to make sure you buy enough groceries
•  Reduce food waste with pantry tracking
•  Set custom targets for each day of the week, like more calories and carbs on your workout days. Customize as much or as little as you want.

Normal calorie trackers force you to add foods into your diary one by one. By the end of the day, there's no guarantee that you'll be anywhere near your nutrition targets. With our automatic meal planner, there's nothing to track because everything is already entered for you. All you have to do is follow the plan.

We offer both free accounts and premium accounts. As a free user, you can create a single day meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like.

As a premium user, you'll have access to the weekly meal planner that allows you to automatically generate a week of meal plans and send them to you with a grocery list via email. As you follow the plans, you can track what you did or didn't eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track.

Try out the free account to see if our meal plans appeal to you, and upgrade to the premium meal planner when you're ready.

Privacy policy: https://www.eatthismuch.com/privacy-policy/
Terms of use: https://www.eatthismuch.com/terms/

Recent changes:
This latest release adds nutrition label parsing from photos. When creating a food, you now have the option to take a photo of its nutrition label. The app will then attempt to fill out the food's fields with info from the label.
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More data about Eat This Much - Meal Planner

Price Free to download
Total downloads 2.6 million
Recent downloads 15 thousand
Rating 4.67 based on 10 thousand ratings
Ranking Medium ranked
Version 2.0.161
APK size 64.2 MB
Number of libraries 26
Designed for Android 5.0+
Suitable for Everyone
Ads NO ads

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Eat This Much - Meal Planner compared with similar apps

Common keywords of similar apps

Targets Eat Automatically Generate Set Follow Free Premium Week Automatic Day Label Lists Schedule Meet Features Create Add Easily Make Customize Accounts User Privacy Policy Https Terms Meal Plans Planner Foods Nutrition Track Grocery Diet Plan Diets Calories App Calorie Recipes Time Food

Keywords missing from this app

Weight Loss Tracker Healthy Meals Keto Recipe Goals Eating Tracking Health Ai Mediterranean Macro Personalized Counter Stay Fitness Macros Progress Daily Carb Low Lose Calculator Lifestyle Support Log Planning Intake Smart Weekly Tools Journey

Google Play Rating history and histogram

Rating history
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Downloads over time

Downloads over time
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Eat This Much - Meal Planner has been downloaded 2.6 million times. Over the past 30 days, it averaged 510 downloads per day.

Changelog of Eat This Much - Meal Planner

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Developer information for Eat This Much, Inc.

Eat This Much, Inc.

contact@eatthismuch.com

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Comments on Eat This Much - Meal Planner for Android

★★★★★ Cathy Taketa · May 9, 2026
Love it! This app really helped get me on the right track to eat low calorie high nutrition foods that were easy to prepare and tasted good.
★★★★★ Lol Nah · May 1, 2025
The fact that the free version is so comprehensive is amazing! Every other app makes you pay to get actual recipes and meal recommendations, while Eat This Much doesn't. That alone is worthy of 5 stars.
★★★★☆ Rick Stith · Aug 10, 2025
Almost great. Makes meal planning a lot easier. But keeps repeating meals. I've had the same meal for four dinners in a week
★☆☆☆☆ Sabrinna Valisce · Mar 25, 2025
It recommended 894 calories a day which is dangerously low. I'm 152 cm, 52 years old & workout 7 days a fortnight. I walk everywhere & average 12,000 steps a day. My active calorie burn ranges 250-800 per/day unless in bed with a cold or flu. This is seriously ridiculous. I need to lose 2kgs & because it's such a small amount (4.4 lbs), I'm ok with losing it at a quarter kg per/month. That's just 250 calorie deficit per/day. But it obviously did a massive deficit without thought to basic health.
★★☆☆☆ Michal · Apr 15, 2026
The generator ignores recurring foods and is very hard to use for meal prepping. Hopefully they make the app more usable in the future.
★☆☆☆☆ Gerry Jackson · Aug 25, 2025
I don't know why they think you're psychic. Most people have jobs and the meals they eat are prepared the day before. Unless you buy their "premium" version, you don't get to see meals or grocery lists until the day comes. Yeah, I could just use the current day plan for tomorrow, but it still doesn't show the grocery list for each item on one screen.

Google Play Rankings for Eat This Much - Meal Planner

Top rankings

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176 United States Health & Fitness Top Grossing
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Ranking history in United States

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Technologies used by Eat This Much - Meal Planner

23 permissions · 26 libraries
Subscribe to see full permission and library details
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Meal Planner Diet Recipes icon Meal Planner Diet Recipes
Calorie Counter - Weight Loss icon Calorie Counter - Weight Loss
Keto Diet Tracker: Manage Carb icon Keto Diet Tracker: Manage Carb
Fitness Meals & Muscle icon Fitness Meals & Muscle

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