Insight Timer is a leading meditation app with a vast library of guided meditations, sleep tracks, and a customizable timer. It connects millions of users with thousands of teachers and groups to ease anxiety, reduce stress, and improve sleep. With 10,000,000+ total downloads and 80K in the last 30 days, it consistently ranks in the top Health & Fitness apps in AU, US, and CA.
Pros & Cons
Massive library of 100,000+ guided meditations
Sleep tracks and soundscapes to aid rest
Thousands of teachers and groups for social learning
Offline listening and 1,000+ premium courses
Premium features like offline listening and 1,000+ courses require a subscription.
About Insight Timer - Meditation App
Insight Timer - Meditation App is a health & fitness app developed by Insight Network Inc.
Download Statistics
Insight Timer - Meditation App has been downloaded 12 million times. In the last 30 days, the app was downloaded 80 thousand times. It is ranked in the top 100 health & fitness apps.
User Ratings
Insight Timer - Meditation App is rated 4.71 out of 5 stars. The rating is based on 250 thousand ratings.
App Information
Insight Timer - Meditation App is FREE to download. The APK download size is 173.64 MB. The latest version available is 20.27.0. The last update was on July 21, 2026.
Technical Requirements
Insight Timer - Meditation App requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2010.
Description
* Apps of the Year Winner - TIME magazine and Women's Health * * Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Customizable meditation Timer * Follow your favourite teachers * Thousands of discussion groups * Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
Sleep for insight timer features: * Sleep Music * Soundscapes * Bedtime tales * Sleep Meditations * Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types: * Secular Mindfulness * Yoga Nidra * Mindful Sleep * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more..
Join groups for: * Beginners Meditation * Sleep Meditation * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed * Listen offline (Listen to meditation and sleep music offline) * Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio
Recent changes: This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
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Comments on Insight Timer - Meditation App for Android
★★★★★San Grail (Pearl)· Jul 22, 2026
It is a fantastic app for tracks for getting to sleep, relieving stress in the middle of the day, and meditations
★★★★★Hannah Bell· Jul 16, 2026
INsight timer, offers an incredible array of Wellness, MUSIC, A rt, and Spiritual offerings FREE, Soooooo much to explore n xp; for me, who is thrifty, The Subscription is very much worth the ~~~~ exchange, and it comes highly recommened to anyone Curious enougH to read this!!
★★★★★Michael Pedersen· Jul 23, 2026
The best meditation app out there. The best teachers, courses, instructions, methods and an array of forms to meditate.
★☆☆☆☆Matias Pajulahti· Jul 23, 2026
Stopped working for offline use. Will change the 1-star rating if it starts to work offline again. Used to be a good timer with extra blings, It's own social media and lots of guided meditations from various teachers.
★★☆☆☆Matija· Jul 16, 2026
I used this again on 2026 and there's an unskippable super long questionnaire to fill in before you can use the app. So annoying...
★☆☆☆☆Desire Jadeh· Jun 30, 2026
Too many clicks to start a meditation now. They have a ridiculous number of screens and requests and offers and questions when you just want to engage with the actual soothing material. Then they want to ask you think after to pull you out of the mood. After is at least preferable. They make it a trail on the front end. July 2026 they made it even worse. Had to close the app and give up before even reaching a saved meditation. They're stressing people with questions polls and social nonsense
★☆☆☆☆Elizabeth Z· Jul 8, 2026
Content is good but the amount of in-app popups and messages I have to tap through feels really intrusive and the transition animations are also slow. I turned off all notifications that I could, but I still get welcome popups as well as messages after a meditation. I just want to pop in and pop out I don't care about my streak or being "committed". Please consider adding options to turn off these things and fix the slow transitions, it makes it very unpleasant to use as many others have said too.
Google Play Rankings for Insight Timer - Meditation App
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Technologies used by Insight Timer - Meditation App
35 permissions·61 libraries
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Trust & Safety: Insight Timer requests a broad set of standard Android permissions typical for multimedia and social/ads-enabled apps, including INTERNET, storage, microphone, calendar, and ad-related identifiers. These permissions align with the app’s features (streaming, offline listening with Premium, and group/teacher interactions); users should review permissions during install for transparency and safety.
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