Complement 1

3.1.8

Complement Theory

4.88

21 reviews

100+
Downloads

Free

Complement 1 Exercise/meditation program

iOS version

About Complement 1

Complement 1 is a health & fitness app developed by Complement Theory.

Download Statistics

Complement 1 has been downloaded 140 times. In the last 30 days, the app was downloaded 0 times.

User Ratings

Complement 1 is rated 4.88 out of 5 stars. The rating is based on 21 ratings.

App Information

Complement 1 is FREE to download. The APK download size is 67.29 MB. The latest version available is 3.1.8. The last update was on January 20, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play May 2024.

Description

Elevate your health and unlock your potential with Complement 1 - the ultimate lifestyle transformation app designed to support healing, resilience, and holistic well-being through personalized somatic practices.

Complement 1: Lifestyle Transformation with Somatic Practices:
1.⁠ ⁠Scientifically Designed: Developed by a team of medical doctors, somatic practitioners and strength training experts
2.⁠ ⁠Trauma-Informed Approach: Gentle, compassionate practices that support nervous system regulation and emotional healing
3.⁠ ⁠Comprehensive Transformation Journey: Integrate breathwork, yoga, and strength training to rebuild body-mind connection
4.⁠ ⁠1:1 Live Coaching: Get personalized guidance from expert coaches trained in trauma-sensitive wellness

Any ideas or questions, please email us on support@complement1.com

Recent changes:
Bug fixes and improvements

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More data about Complement 1

Price	Free to download
Total downloads	140
Recent downloads	0
Rating	4.88 based on 21 ratings
Ranking	Not ranked
Version	3.1.8
APK size	67.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Complement 1 app

Complement 1 compared with similar apps

Common keywords of similar apps

Complement Support Somatic Lifestyle Personalized Strength Training Trauma Transformation Practices Designed Healing

Keywords missing from this app

Yoga App Daily Body Meditation Wellness Health Guided Journey Life Spiritual Meditations Breathwork Stress Energy Sessions Access Fitness Growth Practice Classes Mind Community Anxiety Mindfulness Features Account Experience Emotional Connection Personal Build Mindset Habits Holistic Balance Mental Goddess Programs Subscription Terms Https Practitioners Recent Love Join

Google Play Rating history and histogram

Rating history

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Downloads over time

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Complement 1 has been downloaded 140 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Complement 1

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Developer information for Complement Theory

Complement Theory

support@compthealth.com

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Comments on Complement 1 for Android

★★★★★ Tamm U · Jul 9, 2025

This program is AmAzing! I have a personal coach in the comfort of my own home. The program helped me regain strength that was lost because of cancer therapy. The meditation helped me in so many ways. I would highly recommend the program to anyone that has suffered from a health condition.

★★★★★ A. Williamson · Jan 17, 2025

The program offered within the app gave me the motivation to do much needed physical & mental self-care. Coach Ekhta S. was wonderful (kind, encouraging, caring, and dedicated). I highly recommend!

★★★★★ Erika Marinaccio · Jul 9, 2025

I can't say enough about the benefits of a structured program for exercise and diet with a live coach online. It has made me stronger and more positive despite the challenges of chemotherapy.

Google Play Rankings for Complement 1

This app is not ranked

Technologies used by Complement 1

15 permissions

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