Complement 1

3.1.8

Complement Theory

4.88

21 reviews

100+
Downloads

Free

Complement 1 Exercise/meditation program

4.88 · 21 reviews · 100+ downloads

iOS version

About Complement 1

Complement 1 is a health & fitness app developed by Complement Theory.

How many times has Complement 1 been downloaded?

Complement 1 has been downloaded 140 times. In the last 30 days, the app was downloaded 0 times.

What is the rating of Complement 1?

Complement 1 is rated 4.88 out of 5 stars, based on 21 ratings.

Is Complement 1 free?

Complement 1 is free to download. The APK download size is 67.29 MB. The latest version available is 3.1.8. The last update was on January 20, 2026.

What are the requirements for Complement 1?

The app has a content rating of Everyone. The app has been available on Google Play May 2024.

Description

Elevate your health and unlock your potential with Complement 1 - the ultimate lifestyle transformation app designed to support healing, resilience, and holistic well-being through personalized somatic practices.

Complement 1: Lifestyle Transformation with Somatic Practices:
1.⁠ ⁠Scientifically Designed: Developed by a team of medical doctors, somatic practitioners and strength training experts
2.⁠ ⁠Trauma-Informed Approach: Gentle, compassionate practices that support nervous system regulation and emotional healing
3.⁠ ⁠Comprehensive Transformation Journey: Integrate breathwork, yoga, and strength training to rebuild body-mind connection
4.⁠ ⁠1:1 Live Coaching: Get personalized guidance from expert coaches trained in trauma-sensitive wellness

Any ideas or questions, please email us on support@complement1.com

Recent changes:
Bug fixes and improvements

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More data about Complement 1

Price	Free to download
Total downloads	140
Recent downloads	0
Rating	4.88 based on 21 ratings
Ranking	Not ranked
Version	3.1.8
APK size	67.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Alternative downloads for the Complement 1 app

Complement 1 compared with similar apps

Common keywords of similar apps

Complement Support Somatic Lifestyle Personalized Strength Training Trauma Transformation Practices Designed Healing

Keywords missing from this app

Yoga Daily App Body Meditation Wellness Guided Journey Spiritual Health Stress Life Sessions Classes Breathwork Practice Energy Meditations Fitness Mind Access Mindfulness Growth Features Balance Community Anxiety Flexibility Build Experience Emotional Habits Connection Holistic Day Anytime Love Personal Goddess Account Practitioners Find Relief Recent Live Connect

Google Play Rating history and histogram

Rating history

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Downloads over time

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Complement 1 has been downloaded 140 times. Over the past 30 days, it has been downloaded 0 times.

Changelog of Complement 1

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Developer information for Complement Theory

Complement Theory

support@compthealth.com

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Comments on Complement 1 for Android

★★★★★ Erika Marinaccio · Jul 9, 2025

I can't say enough about the benefits of a structured program for exercise and diet with a live coach online. It has made me stronger and more positive despite the challenges of chemotherapy.

★★★★★ Tamm U · Jul 9, 2025

This program is AmAzing! I have a personal coach in the comfort of my own home. The program helped me regain strength that was lost because of cancer therapy. The meditation helped me in so many ways. I would highly recommend the program to anyone that has suffered from a health condition.

★★★★★ A. Williamson · Jan 17, 2025

The program offered within the app gave me the motivation to do much needed physical & mental self-care. Coach Ekhta S. was wonderful (kind, encouraging, caring, and dedicated). I highly recommend!

Google Play Rankings for Complement 1

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Technologies used by Complement 1

15 permissions

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