Contraction & Baby Tracker

A simple tool for timing contractions and tracking your newborn’s first weeks.
Contraction & Baby Tracker is designed to make it easy to time and record contractions during labor. One tap starts the timer. The app handles the calculations.

DURING LABOR
Start and stop contractions with a single tap. See the duration, interval, and intensity of every contraction as it happens. The app automatically alerts you when your contractions appear to match the 4-1-1 pattern, a common reference point used by many healthcare providers. Always follow the specific guidance of your own provider.
*One-tap contraction timer
*Automatic interval and duration calculation
*Intensity tracking — Mild, Moderate, or Strong
*4-1-1 pattern alert — built in
*Visual contraction history and charts
*Large buttons, high-contrast display, and haptic feedback
*All data stays on your device. No account required.

Contraction timing is free. No account, no sign-up, no time limit. Upgrade to Premium to set a custom contraction pattern, access your full history, export a hospital-ready summary, and unlock Baby Mode.

PREMIUM - TRACK THE PATTERN YOUR PROVIDER GAVE YOU
Not every labor follows 4-1-1. If your provider gave you a different pattern - 5-1-1, 3-1-1, or something else - Premium lets you set that exact pattern instead.
*Custom alert patterns (5-1-1, 3-1-1, or your own)
*Full contraction history
*Hospital-ready summary export
*Labor charts and analytics
*Educational library: birth plan, stages, hospital bag

BABY MODE (PREMIUM) - TRACK YOUR NEWBORN’S EARLY WEEKS
Log feeds, pumping sessions, diaper changes, and growth — all in one place.
*Breast and bottle feeding with a running timer
*Pumping sessions — left/right side and volume tracking
*One-tap diaper logging (wet · dirty · mixed)
*Growth charts with WHO percentile curves
*Daily history across week, month, and all-time views
*Multi-baby support — twins welcome

PRIVACY
Your data never leaves your device. No sign-up, no tracking, no ads in Premium.

Disclaimer: This app is a timing tool for informational purposes only. It does not provide medical advice, diagnosis, or treatment. Contraction patterns referenced in this app are general timing references only and may not be appropriate for every pregnancy or labor situation. All decisions related to labor and birth should be made in consultation with a qualified healthcare provider, midwife, or obstetrician. In an emergency, call your local emergency services immediately.