Diet & Workout Tracker: Macro7

1.0.1

EHM Tech LLC

0.00

0 reviews

1+
Downloads

Free

Track macros and calories, log every workout, follow your weight and body.

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1+ downloads

About Diet & Workout Tracker: Macro7

Diet & Workout Tracker: Macro7 is a health & fitness app developed by EHM Tech LLC.

Download Statistics

Diet & Workout Tracker: Macro7 has been downloaded 1 times. In the last 30 days, the app was downloaded 1 times.

User Ratings

The app has no ratings yet.

App Information

Diet & Workout Tracker: Macro7 is FREE to download. The APK download size is 28.31 MB. The latest version available is 1.0.1. The last update was on July 8, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play 2 weeks ago.

Description

Macro7 puts your macros, workouts, and body measurements in one offline app. No account, no ads, no juggling three trackers.

Most fitness apps make you choose: a macro counter for your diet, a separate gym app for training, and a third for weight and measurements. Macro7 does all three. Build your own recurring meals and workouts, then tick off what you eat and train each day. Built for people who diet and lift with intention, whether you are cutting, bulking, or recomping.

MACRO & CALORIE TRACKING
• Build meals from your own foods with protein, carbs, fat, and calories
• Watch planned vs eaten macros update as you tick off each meal
• See daily calorie and macro totals across your whole plan
• Keep supplements and medications separate from food

WORKOUT & GYM LOG
• Build workouts with exercises, sets, reps, and weights
• Schedule training by weekday with reminders before each session
• Review and edit any past day from the calendar
• A focus card shows what is now, overdue, or up next

BODY METRICS & MEASUREMENTS
• Log weight, body fat, and sleep with trend rows on your home screen
• Track waist, chest, and hips over time in the measurements log
• Switch between metric and imperial units anytime

INSIGHTS
• Chart weight, body fat, and sleep with moving-average overlays
• Compare calories and protein eaten against your plan target
• See workouts completed, adherence rate, streaks, and active days

WHY MACRO7
• Works fully offline, no internet needed
• No account required, your data stays on your device
• No ads
• 39 languages, fully localized
• 30 themes, 3 free out of the box

PERFECT FOR
• Cutters who want precise macro and calorie control
• Lifters tracking training alongside nutrition
• Bulk and recomp athletes who want one app for everything
• Privacy-minded users who avoid cloud-dependent apps

Macro7 is the all-in-one macro tracker, gym log, and body metrics app for people who diet and lift seriously. Build your plan and follow it day by day.

Recent changes:
- Meal and workout reminders now fire reliably
- Recurring reminders keep the right time across daylight saving
- Help button shows a copyable email if mail fails

Thank you for using Diet & Workout Tracker!

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More data about Diet & Workout Tracker: Macro7

Price	Free to download
Total downloads	1
Recent downloads	1
Rating	No ratings
Ranking	Not ranked
Version	1.0.1
APK size	28.3 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Diet & Workout Tracker: Macro7 compared with similar apps

Common keywords of similar apps

Macro7 Workouts Measurements Build Gym Training Reminders Follow Offline Account Ads Apps Separate Recurring Tick People Lift Eaten Shows Metrics Sleep Time Fully Body Diet Workout Log Macro Weight App Day Tracker Macros Calories Calorie Fat Plan Track Meals Tracking Protein Meal

Keywords missing from this app

Food Counter Ai Carb Loss Nutrition Health Keto Daily Goals Healthy Planner Stay Progress Scanner Fasting Calculator Recipes Intake Carbs Personalized Free Based Lose Bmi Plans Foods Goal Muscle Barcode Logging

Downloads over time

Diet & Workout Tracker: Macro7 has been downloaded 1 times. Over the past 30 days, it has been downloaded 1 times.

Changelog of Diet & Workout Tracker: Macro7

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Developer information for EHM Tech LLC

EHM Tech LLC

support@ehm-tech.com

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Google Play Rankings for Diet & Workout Tracker: Macro7

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Technologies used by Diet & Workout Tracker: Macro7

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