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Great program that personalizes your health according to your DNA and gut biome. Health coaches are very friendly and accommodating.
★★★★☆Kimberly Deaton· Aug 15, 2021
The Dig bi app has been instrumental in helping me to track patterns of sleep, exercise, weight, and meals and how they affect my health. I love being able to chat with my coach and receive targeted feedback on my meals and get answer to my nutritional questions. I would love it if I could send photos of nutritional labels outside the food log to get feedback. The app is a great tool, but is only one component in the total program.
★★☆☆☆T Sears· Aug 3, 2025
It is an app that is to anyhow you eat and help you make better eating choices, however it concentrates on trying to create longer fasting times, which isn't appropriate for everyone; eating all your meal at one time (again not good for everyone); and you loose "points" if the meal doesn't have at least two different types of vegetables, food based probiotics (🤢), and there is an unnecessary emphasis on foods made at home (not necessarily better.) disappointed my work changed to this one.
★☆☆☆☆Tj· Sep 14, 2025
Terrible program. Doesn't give positive results when you did the changes they recommended. Always giving you more and more recommendations no matter what you eat. They do not take consideration of people's medical and diet restrictions. Don't recommend this to anyone. Plus too much AI not real people.
★☆☆☆☆Michele Nigliazzo· Oct 12, 2025
One size does not fit all. I was so excited about this program, but it was terrible for me. I eat five small meals per day to regulate blood sugar for diabetes. Because of that, I spread out my fruits, veggies, probiotics. On this program, you are deducted if you don't have 2 types of veggies PER MEAL. So, I would get marked down for carrot slices, which is a good choice for me. Lots of quirks like that. Plus conflicting advice on genetic report. Done. Not for me.
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