Ebbtide: GLP-1 Shot Tracker

No ads · Pay once · What you buy is yours forever

A calm, complete log for your GLP-1 journey — without a subscription.

TODAY AT A GLANCE
• Next shot in days, the dose, and where to inject — readable in two seconds
• A tide-clock gauge of your estimated medication level, rising after a shot and easing until the next
• Suggested injection site: the spot you haven't used the longest

TRACK
• Shots and daily doses with date, time, dose, site and notes — weekly or daily medications, pens, vials or tablets
• Vials: enter the concentration and see syringe units for every dose
• Weight with a smoothing trend line and 7-day average, so daily water swings don't fool you
• Side effects with strength, automatically tagged by day after your shot
• Protein, water and fiber with one-tap buttons and saved foods
• Waist, hips and more, glucose and A1C, progress photos (kept inside the app)
• Pen supply and refill reminders

UNDERSTAND
• Medication level curve with your dose steps, 8 weeks back and 2 weeks ahead
• Weight change for each dose step
• Side-effect patterns: which days after a shot each symptom shows up
• A one-page doctor report (PDF) with doses, weight, side effects and notes

YOURS
• No account, no servers of ours. Records stay on your phone and in your own backup
• Sync with your phone's health app, CSV export, and a backup file you can open on your next phone
• Light or dark mode and app language right in Settings

FAIR PRICING
• Every feature free for your first 30 days
• Forever free after that: shot log, reminders, site rotation, weight with a 3-month chart, side-effect log, Health sync, export and backup — we won't move them behind a paywall
• Everything else: one lifetime payment. No subscription, no auto-charge

Ebbtide is a personal record, not medical advice. The medication level is an estimate from published prescribing information, not a blood test. Always follow your prescriber's instructions.

Recent changes:
• Recipes: combine foods you eat often and log them in one tap
• Scan a barcode to log food
• Sugar tracking with a daily total
• See calories, carbs and sugar from other food apps in Health Connect
• Widget improvements, optimizations and minor bug fixes