Equanima: AI Mood Tracker is a health & fitness app developed by Equanima Ventures SL.
Download Statistics
Equanima: AI Mood Tracker has been downloaded 13 thousand times. In the last 30 days, the app was downloaded 19 times.
User Ratings
Equanima: AI Mood Tracker is rated 3.70 out of 5 stars. The rating is based on 26 ratings.
App Information
Equanima: AI Mood Tracker is FREE to download. The APK download size is 46.88 MB. The latest version available is 1.0.8. The last update was on May 8, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play April 2025.
Description
Understand your emotions. Build emotional intelligence. Become more self-aware in just a few minutes a day.
Equanima is the AI-powered mood tracker and guided journal that helps you decode how you feel, uncover what you need, and build healthier emotional patterns. Whether you're managing anxiety, stress, or burnout, this daily mental health companion offers a science-backed path toward emotional clarity and self-regulation. It's not therapy, but it's the next best thing when you need to check in, reflect, and reset.
How Equanima Supports Your Mental Wellness:
AI Mood Tracking & Emotion Detection Track how you feel with a smart mood tracker that identifies your core emotions, underlying psychological needs, and body signals. Think of it as a personal emotional translator powered by artificial intelligence.
Guided Journaling with AI Prompts Explore your thoughts with AI-assisted journaling prompts. Get instant reflections, emotion regulation strategies, and clarity — even when you don't know where to start. Perfect as a daily thought diary or therapy journal companion.
Mood Analytics, Charts & Pattern Detection Visualize your emotional evolution with mood charts, behavioral trend analysis, and trigger detection. Spot recurring stressors and emotional shifts before they escalate. Track your mood history over weeks and months.
Emotional Intelligence (EQ) Lessons Self-paced modules grounded in emotional intelligence, mindfulness, and neuroscience. Learn to recognize emotions, regulate your nervous system, and practice self-care more effectively.
Emotional Dictionary: 120+ Emotions & Needs Build your emotional vocabulary with definitions, triggers, and actionable tips for over 120 emotions and psychological needs. Name what you're really feeling and understand why.
Personal Goals & Reflection Tools Turn emotional insights into action. Set personal goals, save key insights, and track your progress toward emotional balance, mental clarity, and self-awareness.
Why Equanima Works
Traditional journaling apps focus on what happened. Equanima helps you understand why it mattered. It combines AI mood tracking, emotional insight, and daily reflection into one simple, powerful routine for emotional wellness.
Whether you're decompressing after a therapy session, reflecting before bed, or managing emotional burnout at work, Equanima meets you where you are.
Who It's For
People who want to understand their emotions better. Anyone working through anxiety, stress, or emotional overwhelm. Therapists, coaches, and mindfulness practitioners who want a daily check-in tool. Anyone building self-awareness, emotional regulation, and resilience. Fans of apps like Daylio, Moodnotes, Finch, and Stoic looking for something deeper and AI-powered.
Download Equanima and start your emotional wellness journey today.
Recent changes: - New onboarding journey to help you discover and get the most out of Equanima - Fixed bugs affecting Goals and Streaks - Small UI improvements and polish
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Absolutely love Equanima. It is a fantastic app for developing emotional intelligence. The interface is clean, the experience is seamless, and it genuinely adds value to my day. Highly recommend for anyone interested in personal growth.
★★★★★BSLQ· Aug 4, 2025
Tran formative! This app is unlike anything I've used before. The way it helps me to track and understand my emotions is eye-opening. I've learned so much about emotional intelligence in such a short time. The feeling dictionary is incredibly insightful 💙💙
★★★★★laura pintea· Aug 7, 2025
Love it, especially the journaling part. The AI insights are amazing
★★★★★Jester Moon· Sep 1, 2025
Very easy to use, I'm 67, you have to be great to get me to understand the app. Xxxxx Stars
★☆☆☆☆Mackenzie James· Oct 20, 2025
No dark mode. Burns my eyes' cos it's too bright.
★★☆☆☆Kaitlyn Acosta· Oct 29, 2025
It doesn't help you with your goals. Just makes you set them and complete them on your own
★★☆☆☆Raime Egolinsky-Sanchez· Nov 1, 2025
Concept is excellent, delivery not so much. It is hard to get it to show the next page. There's not an arrow or anything to scroll with, & when you touch your screen it goes backwards. It took me 15 min to finish the lesson, I don't think I ever did. Very pricey tho. IDK why mental health apps are so expensive. Poor people have issues to.
Google Play Rankings for Equanima: AI Mood Tracker
This app is not ranked
Technologies used by Equanima: AI Mood Tracker
Equanima: AI Mood Tracker is requesting 38 permissions and we don't have library information (yet).
view network connections,
view Wi-Fi connections,
full network access,
Google Play billing service,
Google Play license check,
receive data from Internet
Storage
modify or delete the contents of your USB storage
Hardware controls
change your audio settings,
record audio,
control vibration
System tools
run at startup,
draw over other apps,
prevent phone from sleeping
We haven't collected library information for this app yet. You can use the AppBrain
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
