CBT-based approach that aligns with therapeutic methods
Personalized plans tailored to anxiety, ADHD, and depression
Mindy AI Chat provides real-time motivation and support
Mood and thought tracker with actionable insights
Not ranked in any top lists.
About MindBuddy: Mood Journal & CBT
MindBuddy: Mood Journal & CBT is a health & fitness app developed by HAZNEDAR TEKNOLOJI LIMITED SIRKETI.
Download Statistics
MindBuddy: Mood Journal & CBT has been downloaded 85 thousand times. In the last 30 days, the app was downloaded 570 times.
User Ratings
MindBuddy: Mood Journal & CBT is rated 4.28 out of 5 stars. The rating is based on 2.7 thousand ratings.
App Information
MindBuddy: Mood Journal & CBT is FREE to download. The APK download size is 82.67 MB. The latest version available is 1.3.7. The last update was on February 18, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play January 2025.
Description
Struggling with anxiety, ADHD, overthinking, or depression? MindBuddy is your ultimate companion for emotional wellness. Powered by CBT therapy (Cognitive Behavioral Therapy), this all-in-one journal, mood tracker, and daily planner helps you reshape negative thoughts, regulate emotions, and build healthier habits.
Why Choose MindBuddy? ✅ CBT Therapy Made Easy: A proven approach trusted by therapists to manage anxiety, depression, and overthinking. ✅ Proven Results: 80% of users report significant mental health improvements. ✅ Personalized Guidance: Tailored plans designed for your unique challenges, like ADHD and emotional stress. ✅ Track Your Progress: Use the mood tracker and detailed insights to monitor mental health improvements.
Features You’ll Love 🌟 Daily CBT Lessons: Engage in structured lessons designed to help identify, understand, and reframe negative thought patterns. 📊 Mood & Thought Tracker: Track emotions, identify triggers, and gain insights into your mental health patterns. 📅 Personalized Plans: Get a customized mental health plan for anxiety, ADHD, depression, anxiety or overthinking. 📝 Journal & Planner: Use interactive tools to log daily reflections, organize tasks, and build self-care routines. 📝 Interactive Lesson Quizzes: Test your understanding with short quizzes after each CBT lesson. 🤖 Mindy AI Chat: Your empathetic AI companion for real-time advice, motivation, and emotional support. 💡 Personalized Affirmations & Tips: Receive daily motivation to stay positive and confident. 🔔 Habit Reminders: Build mindfulness, set self-care goals, and stick to healthy routines. 📈 Progress Insights:Visualize your emotional growth and celebrate milestones in your mental health journey.
Perfect for Those Who Want To: ✨ Break free from negative thought cycles ✨ Improve emotional regulation and self-awareness ✨ Reduce anxiety and stress ✨ Handle challenges related to ADHD and depression ✨ Cultivate emotional intelligence ✨ Transform overthinking into positive actions
Join thousands transforming their mental health. Download MindBuddy now and start your journey to emotional wellness.
Recent changes: Bug fixes and performance improvements.
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Comments on MindBuddy: Mood Journal & CBT for Android
★★★★★K. Nolan· Nov 5, 2025
So far so good. I find it helpful in learning a bit more in depth about CBT. I really think Mindy AI is very good and can help to reassure and see things from a different perspective.
★★★★★Dr. Sanchita Biswas Murmu· Aug 2, 2025
It like so much support. But the app is not opening. Please help And you must know I am emotionally dependent on the support of the app
★★★★★pretty girl· Nov 23, 2025
If you could make it read the things it said to do it would help a lot🙏 I'm having hard time with reading instructions
★★★★★Marc Dave Baluca· Nov 24, 2025
A COMPLETE SCAM, DO NOT DOWNLOAD, WASTE OF TIME, YOU WILL NOT LEARN ABOUT CBT
★☆☆☆☆Motivation Station· Oct 16, 2025
This is the worst app. Do not install or purchase any subscription. I have book a month subscription but once you enrolled yourself. You will get no cbt technique or anything. All you will get nuance and 2 books which is u going to purchase then you will learn cbt techniques.
★★☆☆☆Kajol C· Jan 31, 2026
I like the app, but it does not keep a track of the lessons I have already done. A lot of times, I do all the tasks and there is no tick mark. The next day, I find the same lesson. I don't know if it is a bug but every time the streak breaks it starts from the first 2 audios each time and progresses accordingly. I am tired of listening to the 4 audios on repeat because I cannot maintain the streak. It would be better if there is an option to go through previous audios however it keeps progressing.
★☆☆☆☆Gayatri Gaikwad· Nov 16, 2025
Didn't find this app that helpful can you refund my money back, even though I have sent the mail to the team, haven't received any update yet.
Google Play Rankings for MindBuddy: Mood Journal & CBT
This app is not ranked
Technologies used by MindBuddy: Mood Journal & CBT
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