F45 Training

4.2.0

F45 Training Apps

4.24

2,937 reviews

100,000+
Downloads

Free

Team Training. Life Changing.

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F45 Training compared with similar apps

About F45 Training

F45 Training is a health & fitness app developed by F45 Training Apps.

How many times has F45 Training been downloaded?

F45 Training has been downloaded 400 thousand times. In the last 30 days, the app was downloaded 3.6 thousand times.

What is the rating of F45 Training?

F45 Training is rated 4.24 out of 5 stars, based on 2.9 thousand ratings.

Is F45 Training free?

F45 Training is free to download. The APK download size is 112.98 MB. The latest version available is 4.2.0. The last update was on May 12, 2026.

What are the requirements for F45 Training?

F45 Training requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2016.

Description

Unlock your potential with the new F45 Training app (previously named F45 Challenge).

• Book classes and scans, join waitlists and check class schedules.
• Join and complete 45-Day Challenges.
• Register your LionHeart device and see your session results.
• Discover meal plans curated by our world-class dietitians and order meals.
• Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs. Blue Teams to stay motivated.
• Watch or cast workouts right from your phone for when you can’t make it to the studio.

CLASS BOOKING - Book classes, join waitlists and check class schedules. With our exclusive F45 booking experience see all of our workout brands you know and love as well as exactly whether its a cardio, strength, recovery or hybrid day. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey.

LIONHEART INSIGHTS - Realize your results faster with LionHeart. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app.

JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results.

TAILORED MEAL PLANS - Discover meal plans and recipes curated by our world-class dietitians. Further your understanding about nutrition and wellbeing from industry experts through constantly updated articles. Achieve your health goals, whether it is to reduce body fat, build muscle, or simply feel better about your wellness with calorie guide suggestions.

ORDER READY-MADE MEALS - Save time in the kitchen with ready-made meals designed to give you the high-quality nutrition you need to power through your F45 sessions. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals. Select the appropriate region in-app to see the available providers and order today.

COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated. Special graded assessments also rank your score and privately show if you’re in the Top 30% of finishers - an incredible achievement!

WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home. Access Bodyweight, Weighted and Recovery workouts to suit all fitness levels and equipment availability. Requires an active F45 membership to access.

LEADERBOARD DISPLAY PROFILE - Bring your own personality to in-studio leaderboards with a profile picture and display name. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers. Not ready to celebrate your potential in the studio yet? That’s ok, you can also anonymize your profile until you’re ready to go!

Recent changes:
Minor bug fixes and enhancements

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More data about F45 Training

Price	Free to download
Total downloads	400 thousand
Recent downloads	3.6 thousand
Rating	4.24 based on 2.9 thousand ratings
Ranking	Not ranked
Version	4.2.0
APK size	113.0 MB
Number of libraries	25
Designed for Android	5.0+
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Get PDF Report — $29

Google Play Rating history and histogram

350

200

170

230

Downloads over time

F45 Training has been downloaded 400 thousand times. Over the past 30 days, it averaged 120 downloads per day.

Changelog of F45 Training

May 12, 2026UpdateVersion 4.2.0
May 7, 2026UpdateVersion 4.1.9
Apr 24, 2026UpdateVersion 4.1.8
Apr 9, 2026UpdateVersion 4.1.7
Mar 23, 2026UpdateVersion 4.1.6
Mar 13, 2026UpdateVersion 4.1.5
Mar 11, 2026UpdateVersion 4.1.4
Mar 2, 2026UpdateVersion 4.1.2
Jan 27, 2026UpdateVersion 4.1.1
Jan 12, 2026UpdateVersion 4.1.0
Dec 12, 2025UpdateVersion 4.0.12
Dec 1, 2025UpdateVersion 4.0.11
Nov 24, 2025UpdateVersion 4.0.10
Nov 19, 2025UpdateVersion 4.0.9
Oct 30, 2025UpdateVersion 4.0.8
Oct 7, 2025UpdateVersion 4.0.7
Sep 29, 2025UpdateVersion 4.0.6
Sep 23, 2025UpdateVersion 4.0.5
Aug 7, 2025UpdateVersion 4.0.3
Jul 24, 2025UpdateVersion 4.0.2
Jul 3, 2025UpdateVersion 4.0.1
Jun 26, 2025UpdateVersion 4.0.0
Jun 10, 2025UpdateVersion 3.9.99
Jun 4, 2025UpdateVersion 3.9.98
May 21, 2025UpdateVersion 3.9.97
May 6, 2025UpdateVersion 3.9.95
Apr 15, 2025UpdateVersion 3.9.93
Apr 3, 2025UpdateVersion 3.9.92
Mar 21, 2025UpdateVersion 3.9.91
Feb 24, 2025UpdateVersion 3.9.90
Feb 7, 2025UpdateVersion 3.9.89
Jan 22, 2025UpdateVersion 3.9.88
Jan 16, 2025UpdateVersion 3.9.86
Jan 8, 2025UpdateVersion 3.9.85
Dec 18, 2024UpdateVersion 3.9.84
Dec 11, 2024UpdateVersion 3.9.83
Dec 5, 2024UpdateVersion 3.9.82
Nov 25, 2024UpdateVersion 3.9.80
Nov 11, 2024UpdateVersion 3.9.79
Oct 31, 2024UpdateVersion 3.9.78
Oct 22, 2024UpdateVersion 3.9.76
Oct 14, 2024UpdateVersion 3.9.74
Oct 3, 2024UpdateVersion 3.9.73
Sep 27, 2024UpdateVersion 3.9.72
Sep 12, 2024UpdateVersion 3.9.70
Aug 28, 2024UpdateVersion 3.9.69
Aug 21, 2024UpdateVersion 3.9.67
Aug 15, 2024UpdateVersion 3.9.66
Jul 24, 2024UpdateVersion 3.9.65
Jul 19, 2024UpdateVersion 3.9.62

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Developer information for F45 Training Apps

F45 Training Apps

support@f45training.com.au

Website

N/A

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Comments on F45 Training for Android

★★★★★ Scott Davis · Feb 14, 2026

Great workout variety and cool exercises. Fast pace workout flies by but leaves you feeling stronger

★★★★★ Miguel Contreras · Oct 16, 2024

Best fitness studio in San Antonio TX. huge thanks to Coach James T and Coach Nathan C for training us my wife and I we are so grateful with the coaches

★★★★★ G · Apr 15, 2025

Having this app makes it easy to keep consistent with my fitness plan! Easy booking, and using the lion heart is great to keep up with how hard I am working out during my classes attended!

★☆☆☆☆ Moira Valivaka · Aug 17, 2025

Pretty slow when I try to open the app to check my Lion heart Reports. Have uninstalled and installed, and it's still the same....😢

★☆☆☆☆ Chris Cornish · Sep 5, 2025

Simply doesn't work. I log in, and it doesn't recognize my membership, so I can't book classes. F45 has a Mickey Mouse app.

★☆☆☆☆ Victor Fernandez · May 16, 2024

Another stupid app that should be a website. You pay for a class online expecting a to be able to book a class the next day but ups no. We are a stupid app and a human needs to "verify" your account / link with the app

★☆☆☆☆ sk8injoker · Sep 23, 2024

I consistently have a problem where the app will not load. When I click the app, all its shows is the loading wheel of death. Never changes after a half an hour of waiting. I tried uninstalling and reinstalling, clearing the cache and data, restarting my phone, but nothing fixes it. It only works about 20% of the time. 2 out of 10, would not recommend.

Google Play Rankings for F45 Training

This app is not ranked

Technologies used by F45 Training

F45 Training is requesting 42 permissions and is using 27 libraries.

Permissions

Development tools

test access to protected storage

Your personal information

read calendar events plus confidential information, add or modify calendar events and send email to guests without owners' knowledge

Your location

approximate (network-based) location, precise (GPS) location

Network communication

view network connections, view Wi-Fi connections, download files without notification, full network access, Google Play license check, receive data from Internet

Storage

modify or delete the contents of your USB storage

Hardware controls

take pictures and videos, record audio, control vibration

System tools

run at startup, prevent phone from sleeping

Extra

android.permission.ACCESS_ADSERVICES_AD_ID, android.permission.ACCESS_ADSERVICES_ATTRIBUTION, android.permission.FOREGROUND_SERVICE, android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK, android.permission.POST_NOTIFICATIONS, android.permission.READ_APP_BADGE, com.anddoes.launcher.permission.UPDATE_COUNT, com.f45training.challenge.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION, Can receive cloud messages, com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE, com.google.android.gms.permission.AD_ID, com.htc.launcher.permission.READ_SETTINGS, com.htc.launcher.permission.UPDATE_SHORTCUT, com.huawei.android.launcher.permission.CHANGE_BADGE, com.huawei.android.launcher.permission.READ_SETTINGS, com.huawei.android.launcher.permission.WRITE_SETTINGS, com.majeur.launcher.permission.UPDATE_BADGE, com.oppo.launcher.permission.READ_SETTINGS, com.oppo.launcher.permission.WRITE_SETTINGS, com.sec.android.provider.badge.permission.READ, com.sec.android.provider.badge.permission.WRITE, com.sonyericsson.home.permission.BROADCAST_BADGE, com.sonymobile.home.permission.PROVIDER_INSERT_BADGE, me.everything.badger.permission.BADGE_COUNT_READ, me.everything.badger.permission.BADGE_COUNT_WRITE

Ad network libraries

None found

Social libraries

Facebook

Development tools

Android Jetpack core

Android Architecture Components

Android Jetpack VersionedParcelable Firebase Android Library Icon

Firebase

Android Jetpack Annotations Android Jetpack Widgets Android Library Icon

Android Jetpack Widgets Android Jetpack AppCompat Android Library Icon

Android Jetpack AppCompat AndroidX Activity Android Library Icon

AndroidX Activity Android Activity Saved State Android Library Icon

Android Activity Saved State AndroidX Loader Android Library Icon

AndroidX Loader Android Jetpack Media Android Library Icon

Android Jetpack Media Google Cloud Messaging (GCM) Android Library Icon

Google Cloud Messaging (GCM)

Android Support VectorDrawable Android WorkManager Android Library Icon

Android WorkManager AndroidX Widget ViewPager2 Android Library Icon

AndroidX Widget ViewPager2 Glide Android Library Icon

Glide

Google Maps SDK Chromium Android Library Icon

Chromium

Google Protocol Buffers Android Library Icon

Google Protocol Buffers Yoga Android Library Icon

Yoga

React Native Crashlytics Android Library Icon

Crashlytics OneSignal Android Library Icon

OneSignal

Amplitude

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