Fasting Timer: 16:8 Tracker is a health & fitness app developed by Velzio Apps.
Download Statistics
Fasting Timer: 16:8 Tracker has been downloaded 51 times. In the last 30 days, the app was downloaded 7 times.
User Ratings
The app has no ratings yet.
App Information
Fasting Timer: 16:8 Tracker is FREE to download. The APK download size is 25.01 MB. The latest version available is 1.0.2. The last update was on July 23, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play May 2026.
Description
Fasting Timer is a free intermittent fasting tracker and fasting timer that helps you fast smarter with real-time science. Track 16:8, 18:6, 20:4, OMAD and extended fasts while seeing exactly what's happening in your body at every stage — fat burning, ketosis and autophagy — on a beautiful animated timer that keeps you motivated.
Whether you practice intermittent fasting for weight loss, metabolic health, or spiritual discipline, this fasting app supports your journey with 16+ built-in protocols, intelligent zone tracking, and culturally respectful religious fasting support — from Ramadan and Ekadashi to Navratri, Upvas and more.
━━━ WHAT MAKES THIS DIFFERENT ━━━
Most fasting apps just count down. We show you WHY fasting works.
→ Real-time body state updates tell you what's happening at each stage → "Right Now In Your Body" card explains the science as you fast → Zone transitions (Fed → Fat Burning → Ketosis → Autophagy) with notifications → Two timer styles: animated circular ring or sleek progress bar — you choose
━━━ PROTOCOLS FOR EVERYONE ━━━
Intermittent Fasting: • 16:8, 18:6, 20:4, OMAD (23:1) • Perfect for beginners and experienced fasters
Extended Fasting: • 36-hour, 48-hour, 72-hour protocols • Deep autophagy and cellular renewal
Religious & Cultural Fasting: • Ramadan (dawn-to-sunset dry fast) • Ekadashi, Navratri, Karva Chauth, Upvas • Yom Kippur, Lent • Paryushana (Jain), Buddhist Uposatha • Dry fast safety warnings and hydration guidance
━━━ FEATURES ━━━
⏱ SMART TIMER • Animated progress ring with zone markers • Alternative bar-style layout (switch anytime) • Auto-flipping elapsed/remaining display • Seconds visualized as inner ring animation • Hold to end — no accidental stops
🔬 SCIENCE-BACKED ZONES • Fed State → Fat Burning → Ketosis → Autophagy → Deep Autophagy • Body state cards explain the science at each transition • Dry fast-specific zone information • Zone transition notifications even when app is closed
💧 HYDRATION TRACKING • Log water glasses during your fast • Hydration reminders every 2 hours • Hidden during dry fasts with safety badge
📊 HISTORY & STREAKS • Fasting heatmap calendar • Streak tracking with milestone celebrations • Personal best and average fast stats • Weight tracking with 90-day trend graph
🔔 SMART NOTIFICATIONS • Zone transition alerts (know when you hit ketosis) • Goal completion celebration • Daily reminders at your preferred time • Streak nudges to keep momentum
📤 SHAREABLE MILESTONES • Post-fast summary with stats • Share your achievements as beautiful cards
━━━ PRIVACY FIRST ━━━
All your data stays on YOUR device. No account required. No cloud sync. No data collection. We don't see your fasting data, weight, or anything else. Period.
━━━ FREE vs PRO ━━━
FREE — Everything you need: ✓ All 16+ protocols (IF + religious + extended) ✓ Timer with zones and notifications ✓ Water tracking ✓ 7-day history
PRO — For serious fasters: ✓ Remove all ads ✓ Full fasting history & analytics ✓ Weight tracking with trends ✓ All premium themes ✓ Detailed insights
━━━
Built by fasters, for fasters. Start your first fast today.
Recent changes: • Bug fixes and performance improvements
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