Fatty Liver Diet - Liverly

You just heard the words "fatty liver" at a checkup — and then got sent home with "lose some weight and eat better." Eat better HOW? Liverly answers that question at every single meal.

POINT. SHOOT. KNOW.
Photograph any meal — home cooking, restaurant plates, packaged foods — and in seconds Liverly identifies every food and scores the whole plate 0–100 for YOUR liver. Not generic advice: the score is computed against daily budgets personalized to your exact diagnosis, from fatty liver (MASLD/NAFLD) and MASH to fibrosis and cirrhosis.

TRACK WHAT ACTUALLY MATTERS FOR YOUR LIVER
Calorie counters track calories. Liverly tracks the numbers hepatologists actually care about:
• Added sugar — the #1 dietary driver of liver fat, found hiding in 60+ ingredient names
• Saturated fat — the fat that goes straight to your liver
• Calories — tied to the 7–10% weight-loss target linked in clinical guidelines to meaningful improvement of liver fat
• Fiber — a goal to hit, not a limit to fear

SCAN LABELS AND BARCODES TOO
Nutrition label OCR catches hidden sugars (high fructose corn syrup, "evaporated cane juice," and 60+ other aliases), trans fats, and alcohol in the ingredients — before it's in your cart.

FINALLY, AN APP THAT SAYS YES
• Coffee? 2–3 cups a day is genuinely good for your liver. We'll cheer you on. ☕
• Whole fruit? Yes. (It's the juice and soda you have to watch.)
• Protein? Eat it — especially with cirrhosis, where muscle is medicine.
No detox teas. No cleanses. No miracle supplements. Just the same guidance liver specialists use, translated into everyday meals.

YOUR WEIGHT-LOSS JOURNEY, LIVER EDITION
Losing 7–10% of body weight is the most effective change you can make for fatty liver, according to clinical guidelines. Liverly turns that clinical target into a visible journey — progress toward your goal, with milestones at 5%, 7%, and 10%.

BUILT FOR EVERY STAGE
• FIB-4 calculator — understand your fibrosis risk from a standard blood panel (age, AST, ALT, platelets)
• Cirrhosis mode — stricter sodium budgets, protein targets, and late-evening snack reminders that protect muscle overnight
• A growing liver-friendly recipe library — Mediterranean-forward, filtered to your condition, with full nutrition

DOCTOR-READY REPORTS
Export a clean PDF of your nutrition averages, budget compliance, and weight trend — the kind of real data that makes your next hepatology appointment actually productive.

SMART SWAPS, NOT GUILT TRIPS
High score? We never lecture. Every scan comes with specific swaps: what to change, what it saves, and why it helps.

FREE TO START
Scan meals free every day. Liverly Pro unlocks unlimited scanning, pattern insights, trend charts, doctor reports, and full cooking instructions for every recipe.

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Liverly is an educational tool, not medical advice, diagnosis, or treatment. Nutrition estimates are approximations. Always consult your healthcare provider before changing your diet, and never disregard professional medical advice because of information from this app. If you have cirrhosis or other advanced liver disease, work with your care team on any dietary change.

Subscriptions auto-renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Google Play subscription settings.

Privacy policy: https://liverly.app/privacy
Terms of use: https://liverly.app/terms

Recent changes:
• Saves even offline: meals, water, coffee and weights save at once and sync on their own
• Edits update your score: remove or change a food and the Liver Score updates right away
• Typed an amount the estimate didn't match? Fix it in one tap
• Streak medals, clearer wording in all 13 languages, better Arabic layout
• Fixes for dates, weight updates, meal times and more