Feeling Cube: Mood Journal

Your emotions are more nuanced than “good” or “bad.”

Feeling Cube is a private mood tracker and emotion journal that maps how you feel across pleasure, energy, and control. Find more precise emotion words, understand the needs behind your feelings, and build a record you can revisit over time.

UNDERSTAND HOW YOU FEEL

Emotional granularity is the ability to distinguish between similar feelings. A clearer name can make the next step easier to see:

• Tired, not lazy — you may need rest rather than self-criticism.
• Hurt, not angry — you may need communication rather than conflict.
• Anxious, not afraid — you may need preparation rather than avoidance.

MAP EMOTIONS IN 3D

Most mood diaries focus only on pleasant and unpleasant feelings. Feeling Cube uses the PAD model — Pleasure, Arousal, and Dominance — to add energy and sense of control. This three-dimensional emotion map helps you locate your current state with more nuance.

FEATURES

• Mood tracker and emotion journal with guided daily check-ins
• 3D PAD emotion mapping across pleasure, energy, and control
• Guided reflection from emotion identification to learning and review
• Emotional vocabulary that supports greater emotional granularity
• Local-first storage for private, lightweight journaling
• Judgment-free design that never scores a day as “good” or “bad”
• AI insights from Clarity and Haven, offering two perspectives on your feelings

Whether you use Feeling Cube for mindfulness, self-reflection, anxiety awareness, mental wellbeing, or simply understanding your mood, each check-in helps turn a vague feeling into something you can recognize and respond to.

Listen more closely to your emotions and understand yourself more deeply with Feeling Cube.

Recent changes:
Improved selection guidance in the Emotion Guide, with clearer feedback when energy or pleasantness has not been selected. Also includes interaction and interface refinements.