Fiber Tracker: 30 Day Gut Plan

Fiber tracker for your daily fiber intake, with a 30-day gut health habit challenge.

FiberMax helps you notice how much dietary fiber you record each day, and turns
it into a simple daily habit.

Set a daily tracking goal, log what you eat in seconds, and watch your progress
fill in. Then take the 30-day challenge and see your consistency build, one day
at a time.

TRACK YOUR DAY AT A GLANCE
Open FiberMax and see today immediately: what you have recorded, what remains
against your goal, and a clear progress ring. No menus to dig through, no setup
to redo.

LOG FOODS IN SECONDS — COMPLETELY OFFLINE
Search over 200 common foods by name. Fruit, vegetables, legumes, grains, nuts
and seeds, breakfast foods, snacks and prepared meals. Pick a serving, adjust
the quantity, done.

Every food is bundled inside the app, so search works on a plane, on the
underground, or with no signal at all. Fiber values come from the U.S.
Department of Agriculture's FoodData Central public dataset, and you can see the
source and its date for any food inside the app.

TAKE THE 30-DAY CHALLENGE
A simple consistency calendar. Log something each day and watch the squares fill
in. FiberMax tracks two streaks separately — days you logged, and days you
reached your goal — so a lighter day still counts for showing up.

Miss a day? Nothing is lost. Your calendar keeps every day you did log, and
tomorrow starts fresh. FiberMax is built to be encouraging, not judgemental.

SEE YOUR WEEKLY PATTERNS
Review the last seven days: your daily totals, your average, how many days you
logged, how many days you reached your goal, and the foods you reach for most.
Everything is described plainly — how many days you logged, how this week
compares to last — with no interpretation and no judgement.

CREATE THE FOODS YOU ACTUALLY EAT
Your favourite cereal, a homemade recipe, a brand the database does not have.
Add a name, a serving and the fiber content, and it appears in search alongside
everything else. No calories or other macros required.

STAY CONSISTENT WITH REMINDERS
An optional daily nudge at a time you choose, on the days you choose. Turn it on
if it helps, leave it off if it does not. FiberMax asks for notification
permission only if you actually enable reminders.

PRIVATE BY DESIGN
No account. No sign-in. No email address.

Your food logs are stored on your device and are never uploaded to us. You can
export everything as a CSV whenever you like, and delete everything permanently
from Settings in a single confirmed action.

FIBERMAX PLUS
An optional upgrade that removes advertising and adds:
• 30-day and 90-day insight ranges
• Trend view and weekly comparison
• Fiber breakdown by food category
• CSV export
• Unlimited custom foods
• Full challenge history

Available as an annual subscription or a one-time lifetime purchase.

Daily food logging, offline food search and the 30-day challenge are always
free.

BUILT FOR EVERYDAY USE
• Works fully offline
• Light and dark themes
• Adapts to phones and tablets
• Full screen-reader support and dynamic text sizing
• Grams throughout

IMPORTANT
FiberMax is a general dietary tracking and educational tool. It does not provide
medical advice, diagnosis, or treatment. Individual dietary needs vary. Consult
a qualified healthcare professional before making significant dietary changes,
especially if you have a medical condition.

The daily goal options in FiberMax are general tracking choices, not
personalized recommendations.