Fit Meal Planner

Eating healthy has never been so easy and fun!

Fit Meal Planner will create a personalized meal plan, with recipes, and a grocery list with all you will need to start eating healthy.
Find out your ideal weight
Choose the number of days and energy needed
exclude the foods you don't like
generate your meal plan
check your ingredients on the grocery list
have all the simple recipes at hand.
Generate as many plans as you wish. You can print them, email them, share them with friends.


Vegan and vegetarian friendly.

You choose what to include in your menu: vegan meals, dairies and eggs, meat and fish?


A plan that is always different.

Fit Meal Planner will create a meal plan you can follow for your desired number of days. Just decide how long it should be.
You will find all your meals, full of healthy foods in your calendar. You will always have a morning snack and an afternoon snack.
The recipes are very simple and you can click on the shopping list to know everything you need to buy.

The right grocery list at hand!

At the same time a beautiful grocery list will be in facts generated: it shows you the quantities you will need of each food to complete your meal plan.
Click on a row to check what you have got.

Save and share everything in printable format!
Eating healthy doesn'y happen on a phone, it happens in you kitchen!
We don't want you to spend your time looking at your phone to know what you should eat!
All the plans you generate and the grocery list can be sent by email or shared as you like, so that you can print them, even giving them to friends as a thoughtful gift!

Find out your ideal weight

You can calculate your ideal weight! The suggested weight is just indicative and it's based on an average body composition, but it will be helpful in determing which plan is best for you.
We recommend that you ask your nutritionist to set a weight goal based on your actual body structure, age and needs.
Once your plan is ready, please show it to him or to your doctor and ask him if it's ok for you.

Really simple recipes!
More than 100 (and counting!) healthy recipes that will be updated.
Fit Meal Planner gives you fast and light recipes so that you can eat healthy everyday with ease!
Many of them are no cooking ones, you will see how easy it is!
You will always know what to eat and you will have all the ingredients at hand.
Eating healthy will be a piece of healthy cake!

Recent changes:
You can now exclude the foods you don't like or can't eat.