FoodLog: IBS & FODMAP Tracker

Improve your gut health with the ultimate IBS tracker and food diary. This smart symptom tracker helps identify food intolerance triggers and manage your FODMAP diet. Whether you need an IBS tracker for yourself or a food diary for the family, start tracking your gut health today! FoodLog is the comprehensive symptom tracker designed to uncover food intolerance causes naturally.

Finally Understand Your Digestion – Meet FoodLog 🥗📱
Do you suffer from digestive issues, acid reflux, persistent bloating, or unexplained fatigue? A reliable IBS tracker and food diary can change your life. FoodLog goes far beyond simple calorie counting. It is your intelligent symptom tracker, specialized in improving gut health, managing a food intolerance, and tracking your entire family's well-being. Analyze your meals and pinpoint your exact triggers using the best IBS tracker on the market. Ensure your FODMAP diet is always on track!

🌟 WHY FOODLOG IS YOUR BEST SYMPTOM TRACKER
Most health apps are complicated or only focus on weight loss, but our food diary focuses on root cause investigation for your gut health. Our AI symptom tracker identifies hidden patterns between what you eat and how you feel—perfect for managing an elimination diet, identifying a food intolerance, or maintaining a strict FODMAP diet. Using an IBS tracker has never been easier for your gut health journey.

🔥 FAMILY PROFILES – ONE FOOD DIARY FOR EVERYONE
Manage your loved ones' gut health in a single, secure app:
• For Parents: Keep a food diary for your baby’s solid food introduction or toddler’s nutrition.
• Allergy Management: Document your children's reactions in the symptom tracker to spot a food intolerance early.
• Privacy: Each profile maintains its own separate IBS tracker data and analysis.
• Quick Switch: Toggle this family food diary with one single tap. Manage a FODMAP diet for multiple people effortlessly!

📋 COMPREHENSIVE LOGGING & FODMAP DIET SUPPORT

Smart Food Entry:
• Scan Barcodes: Access a vast database for fast logging to support your FODMAP diet.
• Photo Logging: Simply snap a picture for your food diary—ideal for busy, on-the-go individuals.

Detailed Symptom Diary:
Track not only that you have pain, but how severe it is to support your gut health:
• Digestive Health: Bloating, abdominal pain, diarrhea, constipation.
• Bristol Stool Scale: Professional classification of bowel movements (crucial for any professional IBS tracker).
• General Wellness: Headaches, fatigue, brain fog, and food intolerance signs like skin rashes.

Holistic Health Factors:
The gut is your "second brain." Our symptom tracker also logs:
• Stress & Mood: See exactly how stress impacts your food intolerance.
• Cycle Tracking & Medications: Find hidden links to your gut health and set reminders for your supplements.
• Vitals: Sync sleep, steps, and weight via Google Fit or Health Connect.

🤖 AI ANALYSIS & MEDICAL REPORTS
Our algorithm functions like a personal dietitian in your pocket:
• Recognize Correlations: Example: "Every time you eat wheat, your risk of symptoms increases by 70%."
• Weekly Reports: Receive a detailed summary every Sunday from your IBS tracker.
• PDF Export: Create professional reports to share your food diary and symptom tracker data with your doctor or dietitian to discuss your FODMAP diet. Save time at your appointment and uncover the root of any food intolerance!

🎯 WHO IS THIS APP FOR?
✅ IBS Sufferers: Optimized specifically for the low FODMAP diet.
✅ Sensitivities: Histamine, Lactose, Fructose, Sorbitol, or Gluten issues.
✅ Reflux & Stomach Issues: Identify acid triggers easily.
✅ Biohackers & Athletes: Optimize energy levels through better nutrition.

Stop guessing. Start knowing what makes your body feel great.

Disclaimer: This app is for support only and does not replace medical diagnosis. Always consult a physician for acute complaints. Icon Attribution: App Icon: Radish icons created by Freepik - Flaticon.

Recent changes:
Improvements:
- Excluded foods are now strictly respected in recipes, nutrition plans, diet suggestions and AI analyses
- Generic terms are resolved: "nuts" also excludes e.g. peanut butter and almonds
- Results are checked automatically; otherwise a warning is shown
- AI analysis now distinguishes between lactose and milk protein intolerance
- Technical foundation updated for more stability

If you have allergies, please still check the ingredients yourself.