FULL CONTROL Training was a health & fitness app developed by Full Control GmbH. It was removed from Google Play Oct 19, 2023 and is no longer available for download.
Download Statistics
FULL CONTROL Training had been downloaded 180 thousand times before it became unavailable.
User Ratings
FULL CONTROL Training was rated 4.72 out of 5 stars, based on 1.6 thousand ratings.
App Information
FULL CONTROL Training was free to download. The APK download size was 6.77 MB. The last available version was 2.1.5. The last update was on June 1, 2020.
Technical Requirements
FULL CONTROL Training required Android 4.4+ or higher. The app had a content rating of Everyone. The app had been available on Google Play April 2017.
Description
Full Control Bodyweight is the most effective athletic workout program for you! You do not need any equipment, no gym, no fixed times. The only thing you need is your own body weight, a strong will and the motivation to become a real athlete.
No matter what goal you follow - build muscle, lose fat or improve your endurance. With Full Control Bodyweight and the workout programs included in it, you can reach your goal in no time!
+++ Highlights from the Full Control Bodyweight +++ * Over 150 different bodyweight exercises from easy "Level 1" to very difficult "Level 4" * No Equipment Needed - With your own body weight and exercises, you'll get better results than in the gym!
+++ 75+ workouts with 4 difficulty levels +++ Your Full Control Bodyweight app contains over 75 workouts. Each workout is divided into 4 levels of difficulty. How so? So that beginners, advanced, professionals and absolute bodyweight addicts can achieve the workout in their intensity. Choose from these categories:
** ABS - Workouts for the steel-hard Sixpack ** FULL BODY - Uniform load on all body parts for perfect fitness ** UPPER BODY - Strengthens your upper body ** LEGS - Do not skip leg day! ** TABATA - 20 sec work, 10 sec rest. 4 Min hardcore Workouts! ** PULL-UP - Workouts for you as absolute pull up professionals and the ones who want it to be ** PARTNER-WORKOUTS - You are two? Then try our partner workouts! ** 2x2 - Workouts where you need little space
+++ 150 Exercises for each level of difficulty +++ Your Full Control app offers a variety of exercises for all body parts. These range from classic sit-ups and push-ups to creative and novel exercises like Front Kick Squats or Inchworm MMA Push-Ups.
Now it's your turn! Download the app, start your first workout and thus your change!
Privacy Policy: https://www.fullcontrol.com/en/privacy General terms and conditions: https://www.fullcontrol.com/en/terms
Recent changes: Athletes, we have news for you!
In this update we provide you with several bug fixes and an improved UI. We've made many changes under the hood. Besides a more stable and fluent use of the app, the most noticeable change will be the new refreshed app icon on your screen!
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★★★★★
Just super love this app!! Can't wait to see for my result on the 28th day after the exercises in this app 👍 Recommended.
★★★★★
Has everything a workout app should have, amazing interface, follow along a live human showing you vid of how it's done (with a timer) built in rest, built in 10 seconds more to go bell, beginner, intermediate and hard classes (workouts follow along!) Many more as I'm just learning 🙂 and it's free, hands down best free app on exercises. One that's better is fit coach, but I'm paid in that for a whole year subscription. This app full control is Amazing 😍 !
★★☆☆☆
I was initially pleased with the workouts, but as it progressed, I had to modify everything because of physical limitations (permanent foot issue/limitation). I can't seem to find any way to modify the settings to remove jumping tye activities.
★★☆☆☆
Been injury-prone when I do exercises from this app; this app is not for me. 2018 review: Would be nice for GIF image demonstrations when internet not available. Proper exercise form is important to avoid injury.
★★☆☆☆
The Original App was much better such a shame you changed it so much, used it in 2020 during the Pandemic and got into great shape, just by using the one of the ready-made workouts. Just installed it onto a new phone, and it's completely changed, feels messy, had already deleted it from my old phone so don't remember the workout plan I used 😭 If I could have the old version back I'd gladly take it......
★★☆☆☆
No exercises for the back, in their "full body" course the full body goes to the belly only, extremely weird series of exercises combined that no expert would ever combine, this app has been made by amateurs for sure, clock freezes all the time all in all a very bad app made by amateurs
Technologies used by FULL CONTROL Training
FULL CONTROL Training is requesting 10 permissions and is using 15 libraries.
Show details
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.